Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 14 times more Vitamin B1, 2.5 times more Vitamin B2, 3.3 times more Vitamin B3, 2.5 times more Vitamin B6, 2 times more Vitamin B9, 14.8 times more Vitamin E and more Vitamin K than Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water.
While Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water contains 1.6 times more Vitamin B5 and 2.7 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 4.1 times more Calcium, 1.6 times more Copper, 4.1 times more Iron, 3.4 times more Manganese, 1.2 times more Phosphorus, 1.4 times more Potassium, 7 times more Selenium, 115 times more Sodium and 2.4 times more Zinc than Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 19 times more Fiber and 1.4 times more Protein than Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water.
While Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water contains 2.6 times more Energy, 2.8 times more Carbohydrate and 3.8 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.