Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Kiwano:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.9 times more Vitamin A, 23 times more Vitamin B1, 3.7 times more Vitamin B2, 1.3 times more Vitamin B3, 1.8 times more Vitamin B6, 2.7 times more Vitamin B9 and 2.4 times more Vitamin C than Horned melon.
While Horned melon contains 1.6 times more Vitamin B5 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Kiwano:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.5 times more Calcium, 2.6 times more Copper, 1.7 times more Manganese, 1.6 times more Potassium and 57.5 times more Sodium than Horned melon.
While Horned melon contains 2 times more Iron, 4 times more Magnesium, 2.2 times more Phosphorus and 4 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Horned melon have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Horned melon contains 2.8 times more Energy, 5 times more Fat, 2.2 times more Carbohydrate and 2.3 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Horned melon have insufficient amounts of Glucose and Sucrose in 100 g.