Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs UV Exposed Brown Mushrooms, Italian, Or Crimini:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 6.1 times more Vitamin B1, more Vitamin C, 59 times more Vitamin E and more Vitamin K than Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV.
While Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV contain 8.9 times more Vitamin B2, 5.3 times more Vitamin B3, 12.8 times more Vitamin B5, 3.5 times more Vitamin B9, more Vitamin B12 and more Vitamin D than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV have similar amounts of Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs UV Exposed Brown Mushrooms, Italian, Or Crimini:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.8 times more Calcium, 1.4 times more Iron and 19.2 times more Sodium than Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV.
While Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV contain 9.6 times more Copper, 2.1 times more Manganese, 7.1 times more Phosphorus, 2.3 times more Potassium, 37.1 times more Selenium and 9.2 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.5 times more Sugars and 3.2 times more Fiber than Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV.
While Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV contain 3.2 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV have similar amounts of Carbohydrate per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.