Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Low Sodium Sweet Cucumber Pickles:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 63.9 times more Vitamin B1, 1.7 times more Vitamin B2, 4.1 times more Vitamin B3, 7.4 times more Vitamin B6, 8 times more Vitamin B9 and 10.5 times more Vitamin C than Low Sodium Sweet Cucumber Pickles.
While Low Sodium Sweet Cucumber Pickles contain 2.8 times more Vitamin A and 29.5 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Low Sodium Sweet Cucumber Pickles have similar amounts of Vitamin B5 and Vitamin E per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Low Sodium Sweet Cucumber Pickles have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Low Sodium Sweet Cucumber Pickles:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 8.3 times more Calcium, 2.5 times more Magnesium, 4.5 times more Manganese, 1.4 times more Phosphorus, 6 times more Potassium, more Selenium, 6.4 times more Sodium, 1.5 times more Zinc and 1.5 times more Water than Low Sodium Sweet Cucumber Pickles.
While Low Sodium Sweet Cucumber Pickles contain 2 times more Copper than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Low Sodium Sweet Cucumber Pickles have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.7 times more Fiber and 2.1 times more Protein than Low Sodium Sweet Cucumber Pickles.
While Low Sodium Sweet Cucumber Pickles contain 7.6 times more Energy, 15 times more Omega 3, 9.7 times more Carbohydrate and 10.5 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Low Sodium Sweet Cucumber Pickles have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.