Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Puddings, chocolate, ready-to-eat:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.4 times more Vitamin A, 24 times more Vitamin B1, 5.8 times more Vitamin B3, 6.2 times more Vitamin B6, 2.7 times more Vitamin B9, 42 times more Vitamin C, 1.9 times more Vitamin E and 4.3 times more Vitamin K than Puddings, chocolate, ready-to-eat.
While Puddings, chocolate, ready-to-eat contain 1.3 times more Vitamin B2, 2.1 times more Vitamin B5 and more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Puddings, chocolate, ready-to-eat have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Puddings, chocolate, ready-to-eat:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Selenium and 1.4 times more Water than Puddings, chocolate, ready-to-eat.
While Puddings, chocolate, ready-to-eat contain 1.5 times more Calcium, 1.8 times more Copper, 2.2 times more Iron, 1.8 times more Magnesium, 1.7 times more Manganese, 3.3 times more Phosphorus, 1.3 times more Sodium and 2.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Puddings, chocolate, ready-to-eat have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Fructose and more Fiber than Puddings, chocolate, ready-to-eat.
While Puddings, chocolate, ready-to-eat contain 8.9 times more Energy, 18.4 times more Fat, 37.1 times more Saturated Fat, 6.6 times more Carbohydrate, 6.7 times more Sugars and 2.6 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Puddings, chocolate, ready-to-eat have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.