Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Dried Rosemary Spices:
Dried Rosemary Spices contain 7.8 times more Vitamin A, 7.8 times more Vitamin B2, 1.4 times more Vitamin B3, 15.7 times more Vitamin B6, 38.4 times more Vitamin B9 and 4.9 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Dried Rosemary Spices have similar amounts of Vitamin B1 per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Dried Rosemary Spices have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Dried Rosemary Spices:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.3 times more Sodium and 10.2 times more Water than Dried Rosemary Spices.
While Dried Rosemary Spices contain 38.8 times more Calcium, 10.6 times more Copper, 51.3 times more Iron, 22 times more Magnesium, 27.5 times more Manganese, 4.1 times more Phosphorus, 5 times more Potassium, 6.6 times more Selenium and 26.9 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 100 grams:
Dried Rosemary Spices contain 20.7 times more Energy, 60.9 times more Fat, 216.8 times more Saturated Fat, 269 times more Omega 3, 12 times more Omega 6, 18.5 times more Carbohydrate, 22.4 times more Fiber and 6.2 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Dried Rosemary Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.