Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Tart, breakfast, low fat:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2 times more Vitamin B1, 3.3 times more Vitamin C and 6.5 times more Vitamin K than Tart, breakfast, low fat.
While Tart, breakfast, low fat contains 14.3 times more Vitamin A, 10 times more Vitamin B2, 5.3 times more Vitamin B3, 3.4 times more Vitamin B6 and 12.5 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Tart, breakfast, low fat have similar amounts of Vitamin E per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Tart, breakfast, low fat have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Tart, breakfast, low fat:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.9 times more Potassium and 7.9 times more Water than Tart, breakfast, low fat.
While Tart, breakfast, low fat contains 1.3 times more Calcium, 1.4 times more Copper, 6 times more Iron, 4.4 times more Magnesium, 5.5 times more Phosphorus, 18.4 times more Selenium, 3.1 times more Sodium and 2.3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.3 times more Fiber than Tart, breakfast, low fat.
While Tart, breakfast, low fat contains 23.3 times more Energy, 24 times more Fat, 41 times more Saturated Fat, 5.8 times more Omega 3, 8.8 times more Omega 6, 22.1 times more Carbohydrate, 1.9 times more Sugars and 5.1 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Tart, breakfast, low fat have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.