Lets compare vitamin content per 100 grams of Stewed Canned Tomatoes vs Cookies, animal, with frosting or icing:
Stewed Canned Ripe Red Tomatoes have more Vitamin A, 1.2 times more Vitamin B6 and more Vitamin C than Cookies, animal, with frosting or icing.
While Cookies, animal, with frosting or icing contain 6.1 times more Vitamin B1, 4.3 times more Vitamin B2, 2.4 times more Vitamin B3, 11.8 times more Vitamin B9 and 2.5 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Ripe Red Tomatoes and Cookies, animal, with frosting or icing have similar amounts of Vitamin E per 100 g.
Both Stewed Canned Ripe Red Tomatoes as well as Cookies, animal, with frosting or icing have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Stewed Canned Tomatoes vs Cookies, animal, with frosting or icing:
Stewed Canned Ripe Red Tomatoes have 5.7 times more Calcium, 2.2 times more Copper, 1.7 times more Magnesium, 4 times more Phosphorus, 2.2 times more Potassium and 45.8 times more Water than Cookies, animal, with frosting or icing.
While Cookies, animal, with frosting or icing contain 18.8 times more Selenium and 1.4 times more Zinc than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Ripe Red Tomatoes and Cookies, animal, with frosting or icing have similar amounts of Iron and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, animal, with frosting or icing contain 19.6 times more Energy, 126.8 times more Fat, 623.1 times more Saturated Fat, 79.7 times more Omega 3, 57.6 times more Omega 6, 11.3 times more Carbohydrate, 11.7 times more Sugars and 3.3 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Ripe Red Tomatoes and Cookies, animal, with frosting or icing have similar amounts of Fiber per 100 g.
Both Stewed Canned Ripe Red Tomatoes as well as Cookies, animal, with frosting or icing have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.