Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Andrea's, Gluten Free Soft Dinner Roll:
Andrea's, Gluten Free Soft Dinner Roll contains 6.9 times more Vitamin B1, 1.8 times more Vitamin B6 and 2.4 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Andrea's, Gluten Free Soft Dinner Roll have similar amounts of Vitamin E per 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Andrea's, Gluten Free Soft Dinner Roll:
Cooked Ripe Red Tomatoes have 1.3 times more Potassium and 2.1 times more Water than Andrea's, Gluten Free Soft Dinner Roll.
While Andrea's, Gluten Free Soft Dinner Roll contains 3.7 times more Calcium, 1.5 times more Copper, 1.3 times more Iron, 4.7 times more Magnesium, 6.4 times more Manganese, 4.6 times more Phosphorus, 18.4 times more Selenium, 49.5 times more Sodium and 5.5 times more Zinc than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Andrea's, Gluten Free Soft Dinner Roll contains 14.3 times more Energy, 74.5 times more Fat, 10 times more Carbohydrate, 4.1 times more Fiber and 5.9 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Andrea's, Gluten Free Soft Dinner Roll have similar amounts of Sugars and Fructose per 100 g.
Both Cooked Ripe Red Tomatoes as well as Andrea's, Gluten Free Soft Dinner Roll have insufficient amounts of Glucose and Sucrose in 100 g.