Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Baobab Powder:
Baobab Powder contains 3.4 times more Vitamin B2, 37.6 times more Vitamin B3, 30.6 times more Vitamin B6, 3.3 times more Vitamin B9 and 7.6 times more Vitamin C than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Baobab Powder have similar amounts of Vitamin B1 per 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Baobab Powder:
Cooked Ripe Red Tomatoes have 8.6 times more Water than Baobab Powder.
While Baobab Powder contains 31.1 times more Calcium, 12.4 times more Iron, 17.6 times more Magnesium, 1.7 times more Phosphorus, 10 times more Potassium and 6.6 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Baobab Powder have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Baobab Powder contains 13.9 times more Energy, 49 times more Omega 3, 19.9 times more Carbohydrate, 3.3 times more Fructose, 63.6 times more Fiber and 3.9 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Baobab Powder have insufficient amounts of Fat, Glucose and Sucrose in 100 g.