Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Powder Whiskey Sour Mix:
Cooked Ripe Red Tomatoes have 12 times more Vitamin A, 7.2 times more Vitamin B1, more Vitamin B2, more Vitamin B3, 2.2 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 8.4 times more Vitamin C than Powder Whiskey Sour Mix.
Both Cooked Ripe Red Tomatoes as well as Powder Whiskey Sour Mix have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Powder Whiskey Sour Mix:
Cooked Ripe Red Tomatoes have 1.7 times more Iron, more Manganese, 2.2 times more Phosphorus, 11.5 times more Potassium and 157.2 times more Water than Powder Whiskey Sour Mix.
While Powder Whiskey Sour Mix contains 24.7 times more Calcium, 1.7 times more Copper, 2.1 times more Magnesium and 24.9 times more Sodium than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Powder Whiskey Sour Mix have similar amounts of Selenium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have more Fiber and 1.6 times more Protein than Powder Whiskey Sour Mix.
While Powder Whiskey Sour Mix contains 21.3 times more Energy, 24.3 times more Carbohydrate and 39.1 times more Sugars than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Powder Whiskey Sour Mix have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.