Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix:
Cooked Ripe Red Tomatoes have more Vitamin C than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix:
Cooked Ripe Red Tomatoes have more Potassium and 25.3 times more Water than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
While Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix contains 9.1 times more Calcium, 2.6 times more Iron and 77.3 times more Sodium than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix contains 22.2 times more Energy, 136.4 times more Fat, 666.7 times more Saturated Fat, 18.7 times more Carbohydrate, 24.1 times more Sugars, 5.7 times more Fiber and 3.2 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.