Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Prepared Horseradish:
Cooked Ripe Red Tomatoes have more Vitamin A, 4.5 times more Vitamin B1, 1.4 times more Vitamin B3, 1.4 times more Vitamin B5, 56 times more Vitamin E and 2.2 times more Vitamin K than Prepared Horseradish.
While Prepared Horseradish contains 4.4 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Prepared Horseradish have similar amounts of Vitamin B2, Vitamin B6 and Vitamin C per 100 g.
Both Cooked Ripe Red Tomatoes as well as Prepared Horseradish have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Prepared Horseradish:
Cooked Ripe Red Tomatoes have 1.3 times more Copper and 1.6 times more Iron than Prepared Horseradish.
While Prepared Horseradish contains 5.1 times more Calcium, 3 times more Magnesium, 5.6 times more Selenium, 38.2 times more Sodium and 5.9 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Prepared Horseradish have similar amounts of Manganese, Phosphorus, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Prepared Horseradish contains 2.7 times more Energy, 26.5 times more Omega 3, 6.8 times more Omega 6, 2.8 times more Carbohydrate, 3.2 times more Sugars and 4.7 times more Fiber than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Prepared Horseradish have similar amounts of Protein per 100 g.
Both Cooked Ripe Red Tomatoes as well as Prepared Horseradish have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.