Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Snacks, banana chips:
Cooked Ripe Red Tomatoes have 6 times more Vitamin A, 1.3 times more Vitamin B2, 3.6 times more Vitamin C, 2.3 times more Vitamin E and 2.2 times more Vitamin K than Snacks, banana chips.
While Snacks, banana chips contain 2.4 times more Vitamin B1, 1.3 times more Vitamin B3, 4.8 times more Vitamin B5 and 3.3 times more Vitamin B6 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Snacks, banana chips have similar amounts of Vitamin B9 per 100 g.
Both Cooked Ripe Red Tomatoes as well as Snacks, banana chips have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Snacks, banana chips:
Cooked Ripe Red Tomatoes have 21.9 times more Water than Snacks, banana chips.
While Snacks, banana chips contain 1.6 times more Calcium, 2.7 times more Copper, 1.8 times more Iron, 8.4 times more Magnesium, 14.9 times more Manganese, 2 times more Phosphorus, 2.5 times more Potassium, 3 times more Selenium and 5.4 times more Zinc than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Snacks, banana chips contain 28.8 times more Energy, 305.5 times more Fat, 1931.3 times more Saturated Fat, 14.8 times more Omega 6, 14.6 times more Carbohydrate, 14.2 times more Sugars, 11 times more Fiber and 2.4 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Snacks, banana chips have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.