Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Snacks, popcorn, caramel-coated, without peanuts:
Cooked Ripe Red Tomatoes have 12 times more Vitamin A, 1.6 times more Vitamin B5, 2.8 times more Vitamin B6, 2.6 times more Vitamin B9 and more Vitamin C than Snacks, popcorn, caramel-coated, without peanuts.
While Snacks, popcorn, caramel-coated, without peanuts contain 1.8 times more Vitamin B1, 3.2 times more Vitamin B2, 4.1 times more Vitamin B3, 2.1 times more Vitamin E and 4.5 times more Vitamin K than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Snacks, popcorn, caramel-coated, without peanuts have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Snacks, popcorn, caramel-coated, without peanuts:
Cooked Ripe Red Tomatoes have 2 times more Potassium and 33.7 times more Water than Snacks, popcorn, caramel-coated, without peanuts.
While Snacks, popcorn, caramel-coated, without peanuts contain 3.9 times more Calcium, 1.6 times more Copper, 2.6 times more Iron, 3.9 times more Magnesium, 2.1 times more Manganese, 3 times more Phosphorus, 7.2 times more Selenium, 18.7 times more Sodium and 4.1 times more Zinc than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Snacks, popcorn, caramel-coated, without peanuts contain 23.9 times more Energy, 116.4 times more Fat, 240.7 times more Saturated Fat, 200 times more Omega 3, 96.9 times more Omega 6, 19.7 times more Carbohydrate, 21.4 times more Sugars, 7.4 times more Fiber and 4 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Snacks, popcorn, caramel-coated, without peanuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.