Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Snacks, popcorn, oil-popped, white popcorn, salt added:
Cooked Ripe Red Tomatoes have 24 times more Vitamin A and 76 times more Vitamin C than Snacks, popcorn, oil-popped, white popcorn, salt added.
While Snacks, popcorn, oil-popped, white popcorn, salt added contain 3.7 times more Vitamin B1, 6.2 times more Vitamin B2, 2.9 times more Vitamin B3, 2.4 times more Vitamin B5, 2.6 times more Vitamin B6 and 1.3 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Snacks, popcorn, oil-popped, white popcorn, salt added have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Snacks, popcorn, oil-popped, white popcorn, salt added:
Cooked Ripe Red Tomatoes have 33.7 times more Water than Snacks, popcorn, oil-popped, white popcorn, salt added.
While Snacks, popcorn, oil-popped, white popcorn, salt added contain 2.9 times more Copper, 4.1 times more Iron, 12 times more Magnesium, 8.4 times more Manganese, 8.9 times more Phosphorus, 14.6 times more Selenium, 80.4 times more Sodium and 18.9 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Snacks, popcorn, oil-popped, white popcorn, salt added have similar amounts of Calcium and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, popcorn, oil-popped, white popcorn, salt added contain 27.8 times more Energy, 255.5 times more Fat, 326 times more Saturated Fat, 365 times more Omega 3, 301.9 times more Omega 6, 14.3 times more Carbohydrate, 14.3 times more Fiber and 9.5 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Snacks, popcorn, oil-popped, white popcorn, salt added have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.