Lets compare vitamin content per 100 grams of Tomatoes vs Low Carb Light Beer:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb Light Beer.
Both Raw Ripe Red Tomatoes as well as Low Carb Light Beer have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Low Carb Light Beer:
Raw Ripe Red Tomatoes have 2.5 times more Calcium, 29.5 times more Copper, more Iron, 2.8 times more Magnesium, 22.8 times more Manganese, 3 times more Phosphorus, 13.9 times more Potassium and 17 times more Zinc than Low Carb Light Beer.
Both Raw Ripe Red Tomatoes and Low Carb Light Beer have similar amounts of Water per 100 g.
Both Raw Ripe Red Tomatoes as well as Low Carb Light Beer have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 5.3 times more Carbohydrate, more Sugars, more Fructose, more Fiber and 5.2 times more Protein than Low Carb Light Beer.
Both Raw Ripe Red Tomatoes as well as Low Carb Light Beer have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.