Nutrient Comparison: Tomatoes VS Barbera Red Wine per 100 g
Compare the macro and micronutrient content in 100 g of Tomatoes versus 100 g of Barbera Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomatoes vs Barbera Red Wine:
- Both Raw Ripe Red Tomatoes and Barbera Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Tomatoes vs Barbera Red Wine:
- Both Raw Ripe Red Tomatoes and Barbera Red Table Wine have similar amounts of minerals per 100 g
- Both Tomatoes and Barbera Red Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomatoes have 1.4 times more Carbohydrate than Barbera Red Wine.
- While 100 g of Barbera Red Table Wine contain 4.7 times more Energy than Raw Ripe Red Tomatoes.
- 100 grams of Tomatoes provide inadequate amounts of Energy
- Both Raw Ripe Red Tomatoes as well as Barbera Red Table Wine provide inadequate amounts of Protein in 100 grams.