Lets compare vitamin content per 100 grams of Tomatoes vs Tropical Colada V8 SPLASH Smoothies:
Raw Ripe Red Tomatoes have more Vitamin B6 than Tropical Colada V8 SPLASH Smoothies.
While Tropical Colada V8 SPLASH Smoothies contain 1.4 times more Vitamin B3, more Vitamin B12 and 1.8 times more Vitamin C than Raw Ripe Red Tomatoes.
Comparing minerals per 100 grams for Tomatoes vs Tropical Colada V8 SPLASH Smoothies:
Raw Ripe Red Tomatoes have 1.8 times more Iron and 9.9 times more Potassium than Tropical Colada V8 SPLASH Smoothies.
While Tropical Colada V8 SPLASH Smoothies contain 4.1 times more Calcium and 4 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Tropical Colada V8 SPLASH Smoothies have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 3 times more Fiber than Tropical Colada V8 SPLASH Smoothies.
While Tropical Colada V8 SPLASH Smoothies contain 2.3 times more Energy, 2.2 times more Carbohydrate, 2.8 times more Sugars and 1.4 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.