Lets compare vitamin content per 100 grams of Tomatoes vs Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix:
Raw Ripe Red Tomatoes have more Vitamin C than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Comparing minerals per 100 grams for Tomatoes vs Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix:
Raw Ripe Red Tomatoes have more Potassium and 25.3 times more Water than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
While Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix contains 10 times more Calcium, 6.7 times more Iron and 170 times more Sodium than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix contains 22.2 times more Energy, 75 times more Fat, 357.1 times more Saturated Fat, 19.3 times more Carbohydrate, 22.8 times more Sugars, 3.3 times more Fiber and 3.4 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.