Lets compare vitamin content per 100 grams of Tomatoes vs Fruit syrup:
Raw Ripe Red Tomatoes have more Vitamin A, 1.6 times more Vitamin B2, 49.5 times more Vitamin B3, 8.9 times more Vitamin B5, 80 times more Vitamin B6, more Vitamin B9, 8.6 times more Vitamin C, 54 times more Vitamin E and 79 times more Vitamin K than Fruit syrup.
Both Raw Ripe Red Tomatoes and Fruit syrup have similar amounts of Vitamin B1 per 100 g.
Both Raw Ripe Red Tomatoes as well as Fruit syrup have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Fruit syrup:
Raw Ripe Red Tomatoes have 1.3 times more Calcium, 3.3 times more Copper, 6.8 times more Iron, 11 times more Magnesium, 1.9 times more Manganese, more Phosphorus, 33.9 times more Potassium and 6.4 times more Water than Fruit syrup.
While Fruit syrup contains more Selenium and 1.5 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 12 times more Fiber and more Protein than Fruit syrup.
While Fruit syrup contains 18.9 times more Energy, 21.9 times more Carbohydrate and 20.2 times more Sugars than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Fruit syrup have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.