Lets compare vitamin content per 100 grams of Tomatoes vs Cooked DE BOLES Rice Pasta:
Raw Ripe Red Tomatoes have more Vitamin C than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
Comparing minerals per 100 grams for Tomatoes vs Cooked DE BOLES Rice Pasta:
Raw Ripe Red Tomatoes have 4.3 times more Potassium and 1.8 times more Water than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
While Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract contain 2.1 times more Calcium, 2.1 times more Copper, 2.3 times more Iron, 4.7 times more Magnesium, 17 times more Manganese, 5.5 times more Phosphorus and 6.4 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have more Sugars and more Fructose than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
While Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract contain 11.1 times more Energy, 8.5 times more Fat, 10.5 times more Carbohydrate, 1.6 times more Fiber and 4.8 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.