Lets compare vitamin content per 100 grams of Tomatoes vs Oil-Roasted Peanuts:
Raw Ripe Red Tomatoes have more Vitamin A, 17.1 times more Vitamin C and more Vitamin K than Oil-Roasted Peanuts no Salt.
While Oil-Roasted Peanuts no Salt contain 2.3 times more Vitamin B1, 4.7 times more Vitamin B2, 23.3 times more Vitamin B3, 13.5 times more Vitamin B5, 5.8 times more Vitamin B6, 8 times more Vitamin B9 and 12.8 times more Vitamin E than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Oil-Roasted Peanuts no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Oil-Roasted Peanuts:
Raw Ripe Red Tomatoes have 65.2 times more Water than Oil-Roasted Peanuts no Salt.
While Oil-Roasted Peanuts no Salt contain 6.1 times more Calcium, 9 times more Copper, 5.6 times more Iron, 16 times more Magnesium, 16.2 times more Manganese, 16.5 times more Phosphorus, 3.1 times more Potassium, more Selenium and 19.3 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 17.1 times more Fructose than Oil-Roasted Peanuts no Salt.
While Oil-Roasted Peanuts no Salt contain 33.3 times more Energy, 262.5 times more Fat, 310.2 times more Saturated Fat, 12.7 times more Omega 3, 188.8 times more Omega 6, 3.9 times more Carbohydrate, 1.6 times more Sugars, 7.8 times more Fiber and 31.9 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Oil-Roasted Peanuts no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.