Lets compare vitamin content per 100 grams of Tomatoes vs Jalapeno Peppers:
Raw Jalapeno Peppers contain 1.3 times more Vitamin A, 3.7 times more Vitamin B2, 2.2 times more Vitamin B3, 3.5 times more Vitamin B5, 5.2 times more Vitamin B6, 1.8 times more Vitamin B9, 8.7 times more Vitamin C, 6.6 times more Vitamin E and 2.3 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Jalapeno Peppers have similar amounts of Vitamin B1 per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Jalapeno Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Jalapeno Peppers:
Raw Ripe Red Tomatoes have 1.3 times more Copper and 1.2 times more Zinc than Raw Jalapeno Peppers.
While Raw Jalapeno Peppers contain 1.4 times more Magnesium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Jalapeno Peppers have similar amounts of Calcium, Iron, Manganese, Phosphorus, Potassium and Water per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Jalapeno Peppers have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Jalapeno Peppers contain 1.6 times more Energy, 16.7 times more Omega 3, 1.7 times more Carbohydrate, 1.6 times more Sugars, 1.9 times more Fructose and 2.3 times more Fiber than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Jalapeno Peppers have similar amounts of Protein per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Jalapeno Peppers have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.