Lets compare vitamin content per 100 grams of Tomatoes vs Pillsbury, Crusty French Loaf, refrigerated dough:
Raw Ripe Red Tomatoes have more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
Comparing minerals per 100 grams for Tomatoes vs Pillsbury, Crusty French Loaf, refrigerated dough:
Raw Ripe Red Tomatoes have 2.4 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
While Pillsbury, Crusty French Loaf, refrigerated dough contains 1.9 times more Calcium, 8.4 times more Iron and 115 times more Sodium than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Pillsbury, Crusty French Loaf, refrigerated dough contains 13.5 times more Energy, 14.4 times more Fat, 23.9 times more Saturated Fat, 11.9 times more Carbohydrate, 1.9 times more Sugars, 2.2 times more Fiber and 9.8 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.