Lets compare vitamin content per 100 grams of Tomatoes vs Snacks, potato chips, lightly salted:
Raw Ripe Red Tomatoes have more Vitamin A than Snacks, potato chips, lightly salted.
While Snacks, potato chips, lightly salted contain 4.3 times more Vitamin B1, 9.1 times more Vitamin B2, 9.2 times more Vitamin B3, 9.2 times more Vitamin B5, 8.1 times more Vitamin B6, 3.9 times more Vitamin B9, 2 times more Vitamin C, 14.3 times more Vitamin E and 2.8 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Snacks, potato chips, lightly salted have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Snacks, potato chips, lightly salted:
Raw Ripe Red Tomatoes have 70 times more Water than Snacks, potato chips, lightly salted.
While Snacks, potato chips, lightly salted contain 2.4 times more Calcium, 5.1 times more Copper, 26.7 times more Fluoride, 5.3 times more Iron, 5.6 times more Magnesium, 4.2 times more Manganese, 6.2 times more Phosphorus, 5.5 times more Potassium, more Selenium, 37.4 times more Sodium and 8.9 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 7.7 times more Sugars and more Fructose than Snacks, potato chips, lightly salted.
While Snacks, potato chips, lightly salted contain 31.1 times more Energy, 177 times more Fat, 196.1 times more Saturated Fat, 138 times more Omega 3, 149.8 times more Omega 6, 13.8 times more Carbohydrate, 3.5 times more Fiber and 7.6 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Snacks, potato chips, lightly salted have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.