Lets compare vitamin content per 100 grams of Tomatoes vs Soursop:
Raw Ripe Red Tomatoes have more Vitamin A, 1.4 times more Vitamin B6, 6.8 times more Vitamin E and 19.8 times more Vitamin K than Raw Soursop.
While Raw Soursop contains 1.9 times more Vitamin B1, 2.6 times more Vitamin B2, 1.5 times more Vitamin B3, 2.8 times more Vitamin B5 and 1.5 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Soursop have similar amounts of Vitamin B9 per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Soursop have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Soursop:
Raw Ripe Red Tomatoes have 1.7 times more Zinc than Raw Soursop.
While Raw Soursop contains 1.4 times more Calcium, 1.5 times more Copper, 2.2 times more Iron, 1.9 times more Magnesium and more Selenium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Soursop have similar amounts of Phosphorus, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Soursop contains 3.7 times more Energy, 4.3 times more Carbohydrate, 5.1 times more Sugars and 2.8 times more Fiber than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Soursop have similar amounts of Protein per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Soursop have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.