Lets compare vitamin content per 100 grams of Tomatoes vs Yautia :
Raw Ripe Red Tomatoes have more Vitamin A and 2.6 times more Vitamin C than Raw Yautia .
While Raw Yautia contains 2.6 times more Vitamin B1, 2.1 times more Vitamin B2, 2.3 times more Vitamin B5 and 3 times more Vitamin B6 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Yautia have similar amounts of Vitamin B3 and Vitamin B9 per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Yautia have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Yautia :
Raw Ripe Red Tomatoes have 1.3 times more Water than Raw Yautia .
While Raw Yautia contains 4.4 times more Copper, 3.6 times more Iron, 2.2 times more Magnesium, 1.6 times more Manganese, 2.1 times more Phosphorus, 2.5 times more Potassium, more Selenium, 4.2 times more Sodium and 2.9 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Yautia have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Yautia contains 5.4 times more Energy, 6.1 times more Carbohydrate, 1.3 times more Fiber and 1.7 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Yautia have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.