Lets compare vitamin content per 100 grams of Sun-dried Tomatoes, Packed In Oil vs Hamburger Pickle relish:
Sun-dried Tomatoes, Packed In Oil, Drained have 4.9 times more Vitamin A, 9.7 times more Vitamin B1, 9.1 times more Vitamin B2, 5.9 times more Vitamin B3, 68.4 times more Vitamin B5, 21.3 times more Vitamin B6, 23 times more Vitamin B9 and 44.3 times more Vitamin C than Hamburger Pickle relish.
Both Sun-dried Tomatoes, Packed In Oil, Drained as well as Hamburger Pickle relish have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sun-dried Tomatoes, Packed In Oil vs Hamburger Pickle relish:
Sun-dried Tomatoes, Packed In Oil, Drained have 11.8 times more Calcium, 5.7 times more Copper, 2.4 times more Iron, 11.6 times more Magnesium, 31.1 times more Manganese, 8.2 times more Phosphorus, 20.6 times more Potassium, more Selenium and 7.1 times more Zinc than Hamburger Pickle relish.
While Hamburger Pickle relish contains 4.1 times more Sodium than Sun-dried Tomatoes, Packed In Oil, Drained.
Both Sun-dried Tomatoes, Packed In Oil, Drained and Hamburger Pickle relish have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Sun-dried Tomatoes, Packed In Oil, Drained have 1.7 times more Energy, 26.1 times more Fat, 36.4 times more Saturated Fat, 1.2 times more Omega 3, 29.6 times more Omega 6, 1.8 times more Fiber and 8 times more Protein than Hamburger Pickle relish.
While Hamburger Pickle relish contains 1.5 times more Carbohydrate than Sun-dried Tomatoes, Packed In Oil, Drained.
Both Sun-dried Tomatoes, Packed In Oil, Drained as well as Hamburger Pickle relish have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.