Nutrients in 1 kilogram of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder

Beverages, Orange-flavor drink, breakfast type, low calorie, powder.

ground

Macros Ratio

Protein Fat Carbs

96%

1 kg ▼

Macro Nutrients

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder

Energy2170 kcal

75%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 2170 kcal of Energy per 1 kilogram, which is 75% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 g of Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 g of Saturated Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 g of Omega 3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 g of Omega 6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate859 g

661%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 859 g of Carbohydrate per 1 kilogram, which is 661% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars26 g

36%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 26 g of Sugars per 1 kilogram, which is 36% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber38 g

100%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 38 g of Fiber per 1 kilogram, which is 100% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein36 g

64.3%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 36 g of Protein per 1 kilogram, which is 64.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder

Vitamin A60060 μg

6673%

RAE, retinol activity equivalents

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 60060 μg of Vitamin A per 1 kilogram, which is 6673% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 mg of Vitamin B1 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B268 mg

5231%

Riboflavin

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 68 mg of Vitamin B2 per 1 kilogram, which is 5231% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B3800 mg

5000%

Niacin, nicotinic acid, niacinamide

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 800 mg of Vitamin B3 per 1 kilogram, which is 5000% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 mg of Vitamin B5 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B680 mg

6154%

Pyridoxine

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 80 mg of Vitamin B6 per 1 kilogram, which is 6154% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 μg of Vitamin B9 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C24000 mg

26667%

Ascorbic acid

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 24000 mg of Vitamin C per 1 kilogram, which is 26667% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder

Calcium13780 mg

1378%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 13780 mg of Calcium per 1 kilogram, which is 1378% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.03 mg

3.33%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0.03 mg of Copper per 1 kilogram, which is 3.33% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.7 mg

8.75%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0.7 mg of Iron per 1 kilogram, which is 8.75% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium2750 mg

655%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 2750 mg of Magnesium per 1 kilogram, which is 655% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus6290 mg

899%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 6290 mg of Phosphorus per 1 kilogram, which is 899% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium31320 mg

921%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 31320 mg of Potassium per 1 kilogram, which is 921% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 μg of Selenium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium810 mg

54%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 810 mg of Sodium per 1 kilogram, which is 54% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0 mg

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 mg of Zinc per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water18 g

0.49%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 18 g of Water per 1 kilogram, which is 0.49% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:

1 kilogram of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has outstanding amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C.
It has no Vitamin B1, Vitamin B5, Vitamin B9 and Vitamin B12.

Minerals in 1 kilogram of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:

1 kilogram of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has outstanding amounts of Calcium, Magnesium, Phosphorus and Potassium.
It is an excellent source of Sodium.
It also has a good amount of Iron.
This drink has some Copper.
It has no Selenium and Zinc.

Macronutrients in 1 kilogram of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:

1 kilogram of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has outstanding amounts of Carbohydrate and Fiber.
It is an excellent source of Sugars and Protein.
It has no Fat, Saturated Fat, Omega 3 and Omega 6.

Compare Orange-flavor Drink, Breakfast Type, Low Calorie, Powder with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 kilogram of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Orange-flavor Drink, Breakfast Type, Low Calorie, Powder with: