Nutrients in 1 pound of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder

Beverages, Orange-flavor drink, breakfast type, low calorie, powder.

ground

Macros Ratio

Protein Fat Carbs

96%

1 lb ▼

Macro Nutrients

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder

Energy984 kcal

34%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 984.29464 kcal of Energy per 1 pound, which is 34% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 g of Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 g of Omega 6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate390 g

300%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 389.635528 g of Carbohydrate per 1 pound, which is 300% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars11.8 g

16.3%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 11.793392 g of Sugars per 1 pound, which is 16.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber17.2 g

45.4%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 17.236496 g of Fiber per 1 pound, which is 45.4% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein16.3 g

29%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 16.329312 g of Protein per 1 pound, which is 29% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder

Vitamin A27243 μg

3027%

RAE, retinol activity equivalents

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 27242.73552 μg of Vitamin A per 1 pound, which is 3027% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 mg of Vitamin B1 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B231 mg

2373%

Riboflavin

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 30.844256 mg of Vitamin B2 per 1 pound, which is 2373% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B3363 mg

2268%

Niacin, nicotinic acid, niacinamide

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 362.8736 mg of Vitamin B3 per 1 pound, which is 2268% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 mg of Vitamin B5 per 1 pound, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B636.3 mg

2791%

Pyridoxine

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 36.28736 mg of Vitamin B6 per 1 pound, which is 2791% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 μg of Vitamin B9 per 1 pound, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C10886 mg

12096%

Ascorbic acid

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 10886.208 mg of Vitamin C per 1 pound, which is 12096% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder

Calcium6250 mg

625%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 6250.49776 mg of Calcium per 1 pound, which is 625% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.014 mg

1.5%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0.01360776 mg of Copper per 1 pound, which is 1.5% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.32 mg

3.97%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0.3175144 mg of Iron per 1 pound, which is 3.97% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium1247 mg

297%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 1247.378 mg of Magnesium per 1 pound, which is 297% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus2853 mg

408%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 2853.09368 mg of Phosphorus per 1 pound, which is 408% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium14207 mg

418%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 14206.50144 mg of Potassium per 1 pound, which is 418% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 μg of Selenium per 1 pound, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium367 mg

24.5%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 367.40952 mg of Sodium per 1 pound, which is 24.5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0 mg

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 0 mg of Zinc per 1 pound, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water8.16 g

0.22%

Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 8.164656 g of Water per 1 pound, which is 0.22% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:

1 pound of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has outstanding amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C.
It has no Vitamin B1, Vitamin B5, Vitamin B9 and Vitamin B12.

Minerals in 1 pound of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:

1 pound of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has outstanding amounts of Calcium, Magnesium, Phosphorus and Potassium.
It is an excellent source of Sodium.
It also has some Iron.
While 1 pound of product has trace amounts of Copper, it has no Selenium and Zinc.

Macronutrients in 1 pound of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:

1 pound of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has outstanding amounts of Carbohydrate.
It is an excellent source of Fiber and Protein.
It also has a good amount of Sugars.
It has no Fat, Saturated Fat, Omega 3 and Omega 6.

Compare Orange-flavor Drink, Breakfast Type, Low Calorie, Powder with:

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Food Info

Nutrients in 1 pound of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Orange-flavor Drink, Breakfast Type, Low Calorie, Powder with: