Refrigerated Commercially Prepared Plain Naan Bread has 2910 kcal of Energy per 1 kilogram, which is 100% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 56.5 g of Fat per 1 kilogram, which is 58.2% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 13.93 g of Saturated Fat per 1 kilogram, which is 43.5% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 2.86 g of Omega 3 per 1 kilogram, which is 179% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 18.06 g of Omega 6 per 1 kilogram, which is 106% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 504.3 g of Carbohydrate per 1 kilogram, which is 388% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Refrigerated Commercially Prepared Plain Naan Bread has 35.5 g of Sugars per 1 kilogram, which is 49% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Refrigerated Commercially Prepared Plain Naan Bread has 8.5 g of Fructose per 1 kilogram, which is 11.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 6.5 g of Glucose per 1 kilogram, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 0 g of Sucrose per 1 kilogram, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 22 g of Fiber per 1 kilogram, which is 58% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 96.2 g of Protein per 1 kilogram, which is 172% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Refrigerated Commercially Prepared Plain Naan Bread has 7.8 mg of Vitamin B1 per 1 kilogram, which is 650% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Refrigerated Commercially Prepared Plain Naan Bread has 5.1 mg of Vitamin B2 per 1 kilogram, which is 392% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Refrigerated Commercially Prepared Plain Naan Bread has 58.4 mg of Vitamin B3 per 1 kilogram, which is 365% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Refrigerated Commercially Prepared Plain Naan Bread has 4.45 mg of Vitamin B5 per 1 kilogram, which is 89% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Refrigerated Commercially Prepared Plain Naan Bread has 0.95 mg of Vitamin B6 per 1 kilogram, which is 73% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 1020 μg of Vitamin B9 per 1 kilogram, which is 255% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 7.9 mg of Vitamin E per 1 kilogram, which is 52.7% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 840 mg of Calcium per 1 kilogram, which is 84% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 1.29 mg of Copper per 1 kilogram, which is 143% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 32.5 mg of Iron per 1 kilogram, which is 406% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 270 mg of Magnesium per 1 kilogram, which is 64.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 5.14 mg of Manganese per 1 kilogram, which is 223% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 1000 mg of Phosphorus per 1 kilogram, which is 143% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 1250 mg of Potassium per 1 kilogram, which is 36.8% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 279 μg of Selenium per 1 kilogram, which is 507% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 4650 mg of Sodium per 1 kilogram, which is 310% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 8.1 mg of Zinc per 1 kilogram, which is 73.6% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Refrigerated Commercially Prepared Plain Naan Bread has 326 g of Water per 1 kilogram, which is 8.8% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Refrigerated Commercially Prepared Plain Naan Bread:
1 kilogram of Refrigerated Naan Bread has outstanding amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9.
It is an excellent source of Vitamin B6 and Vitamin E.
Minerals in 1 kilogram of Refrigerated Commercially Prepared Plain Naan Bread:
1 kilogram of Refrigerated Naan Bread has outstanding amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Selenium and Sodium.
It is an excellent source of Magnesium, Potassium and Zinc.
Macronutrients in 1 kilogram of Refrigerated Commercially Prepared Plain Naan Bread:
1 kilogram of Refrigerated Naan Bread has outstanding amounts of Omega 3, Omega 6, Carbohydrate and Protein.
It is an excellent source of Fat, Saturated Fat, Sugars and Fiber.