Nutrients in 1 pound of Decaffeinated Instant Coffee

Decaffeinated Instant Coffee Powder.

Macros Ratio

Protein Fat Carbs

13%

86%

1 lb ▼

Macro Nutrients

Decaffeinated Instant Coffee

Energy1592 kcal

55%

Decaffeinated Instant Coffee Powder has 1592.10792 kcal of Energy per 1 pound, which is 55% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.91 g

0.94%

Decaffeinated Instant Coffee Powder has 0.907184 g of Fat per 1 pound, which is 0.94% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.46 g

1.43%

Decaffeinated Instant Coffee Powder has 0.45812792 g of Saturated Fat per 1 pound, which is 1.43% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.036 g

2.27%

Decaffeinated Instant Coffee Powder has 0.03628736 g of Omega 3 per 1 pound, which is 2.27% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.42 g

2.5%

Decaffeinated Instant Coffee Powder has 0.42184056 g of Omega 6 per 1 pound, which is 2.5% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Decaffeinated Instant Coffee Powder has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate345 g

265%

Decaffeinated Instant Coffee Powder has 344.72992 g of Carbohydrate per 1 pound, which is 265% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Decaffeinated Instant Coffee Powder has 0 g of Sugars per 1 pound, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Decaffeinated Instant Coffee Powder has 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein52.6 g

94%

Decaffeinated Instant Coffee Powder has 52.616672 g of Protein per 1 pound, which is 94% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Decaffeinated Instant Coffee

Vitamin A0 μg

RAE, retinol activity equivalents

Decaffeinated Instant Coffee Powder has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Decaffeinated Instant Coffee Powder has 0 mg of Vitamin B1 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B26.17 mg

475%

Riboflavin

Decaffeinated Instant Coffee Powder has 6.1688512 mg of Vitamin B2 per 1 pound, which is 475% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B3127 mg

796%

Niacin, nicotinic acid, niacinamide

Decaffeinated Instant Coffee Powder has 127.345954 mg of Vitamin B3 per 1 pound, which is 796% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.44 mg

8.8%

Pantothenic acid

Decaffeinated Instant Coffee Powder has 0.43998424 mg of Vitamin B5 per 1 pound, which is 8.8% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Decaffeinated Instant Coffee Powder has 0 mg of Vitamin B6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Decaffeinated Instant Coffee Powder has 0 μg of Vitamin B9 per 1 pound, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Decaffeinated Instant Coffee Powder has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Decaffeinated Instant Coffee Powder has 0 mg of Vitamin C per 1 pound, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Decaffeinated Instant Coffee Powder has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Decaffeinated Instant Coffee Powder has 0 mg of Vitamin E per 1 pound, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K8.6 μg

7.2%

Phytomenadione or phylloquinone

Decaffeinated Instant Coffee Powder has 8.618248 μg of Vitamin K per 1 pound, which is 7.2% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Decaffeinated Instant Coffee

Calcium635 mg

63.5%

Decaffeinated Instant Coffee Powder has 635.0288 mg of Calcium per 1 pound, which is 63.5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.31 mg

34.8%

Decaffeinated Instant Coffee Powder has 0.31297848 mg of Copper per 1 pound, which is 34.8% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron17.2 mg

215%

Decaffeinated Instant Coffee Powder has 17.236496 mg of Iron per 1 pound, which is 215% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium1411 mg

336%

Decaffeinated Instant Coffee Powder has 1410.67112 mg of Magnesium per 1 pound, which is 336% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese5.54 mg

241%

Decaffeinated Instant Coffee Powder has 5.54289424 mg of Manganese per 1 pound, which is 241% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus1297 mg

185%

Decaffeinated Instant Coffee Powder has 1297.27312 mg of Phosphorus per 1 pound, which is 185% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium15880 mg

467%

Decaffeinated Instant Coffee Powder has 15880.25592 mg of Potassium per 1 pound, which is 467% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium78.5 μg

143%

Decaffeinated Instant Coffee Powder has 78.471416 μg of Selenium per 1 pound, which is 143% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium104 mg

6.96%

Decaffeinated Instant Coffee Powder has 104.32616 mg of Sodium per 1 pound, which is 6.96% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.5 mg

4.54%

Decaffeinated Instant Coffee Powder has 0.4989512 mg of Zinc per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water14.5 g

0.39%

Decaffeinated Instant Coffee Powder has 14.514944 g of Water per 1 pound, which is 0.39% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Decaffeinated Instant Coffee Powder:

1 pound of Decaffeinated Instant Coffee has outstanding amounts of Vitamin B2 and Vitamin B3.
It has a good amount of Vitamin B5 and Vitamin K.
It has no Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin E.

Minerals in 1 pound of Decaffeinated Instant Coffee Powder:

1 pound of Decaffeinated Instant Coffee has outstanding amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium.
It is an excellent source of Calcium and Copper.
It also has some Sodium and Zinc.

Macronutrients in 1 pound of Decaffeinated Instant Coffee Powder:

1 pound of Decaffeinated Instant Coffee has outstanding amounts of Carbohydrate and Protein.
It has some Omega 6.
While 1 pound of product has trace amounts of Fat, Saturated Fat and Omega 3, it has no Sugars and Fiber.

Compare Decaffeinated Instant Coffee Powder with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 pound of Decaffeinated Instant Coffee

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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