Nutrients in 1 pound of Candies, NESTLE, BUTTERFINGER Bar

Candies, NESTLE, BUTTERFINGER Bar.

Macros Ratio

Protein Fat Carbs

35%

61%

1 lb ▼

Macro Nutrients

Candies, NESTLE, BUTTERFINGER Bar

Energy2082 kcal

71.8%

Candies, NESTLE, BUTTERFINGER Bar have 2081.98728 kcal of Energy per 1 pound, which is 71.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat85.7 g

88.4%

Candies, NESTLE, BUTTERFINGER Bar have 85.728888 g of Fat per 1 pound, which is 88.4% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat43 g

135%

Candies, NESTLE, BUTTERFINGER Bar have 43.09124 g of Saturated Fat per 1 pound, which is 135% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.009 g

0.57%

Candies, NESTLE, BUTTERFINGER Bar have 0.00907184 g of Omega 3 per 1 pound, which is 0.57% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 614.3 g

84.4%

Candies, NESTLE, BUTTERFINGER Bar have 14.34711496 g of Omega 6 per 1 pound, which is 84.4% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Candies, NESTLE, BUTTERFINGER Bar have 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate331 g

254%

Candies, NESTLE, BUTTERFINGER Bar have 330.668568 g of Carbohydrate per 1 pound, which is 254% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars208 g

287%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Candies, NESTLE, BUTTERFINGER Bar have 208.198728 g of Sugars per 1 pound, which is 287% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber9.07 g

24%

Candies, NESTLE, BUTTERFINGER Bar have 9.07184 g of Fiber per 1 pound, which is 24% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein24.5 g

43.7%

Candies, NESTLE, BUTTERFINGER Bar have 24.493968 g of Protein per 1 pound, which is 43.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Candies, NESTLE, BUTTERFINGER Bar

Vitamin A0 μg

RAE, retinol activity equivalents

Candies, NESTLE, BUTTERFINGER Bar have 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.55 mg

45.7%

Thiamine

Candies, NESTLE, BUTTERFINGER Bar have 0.54884632 mg of Vitamin B1 per 1 pound, which is 45.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.28 mg

21.6%

Riboflavin

Candies, NESTLE, BUTTERFINGER Bar have 0.28122704 mg of Vitamin B2 per 1 pound, which is 21.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B312 mg

75%

Niacin, nicotinic acid, niacinamide

Candies, NESTLE, BUTTERFINGER Bar have 12.01565208 mg of Vitamin B3 per 1 pound, which is 75% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3

Vitamin B51.68 mg

33.6%

Pantothenic acid

Candies, NESTLE, BUTTERFINGER Bar have 1.6782904 mg of Vitamin B5 per 1 pound, which is 33.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.31 mg

24%

Pyridoxine

Candies, NESTLE, BUTTERFINGER Bar have 0.31297848 mg of Vitamin B6 per 1 pound, which is 24% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B9127 μg

31.8%

Folates and Folic Acid

Candies, NESTLE, BUTTERFINGER Bar have 127.00576 μg of Vitamin B9 per 1 pound, which is 31.8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.18 μg

7.56%

Cobalamin

Candies, NESTLE, BUTTERFINGER Bar have 0.1814368 μg of Vitamin B12 per 1 pound, which is 7.56% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Candies, NESTLE, BUTTERFINGER Bar have 0 mg of Vitamin C per 1 pound, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Candies, NESTLE, BUTTERFINGER Bar have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E7.8 mg

52%

Tocopherols and Tocotrienols

Candies, NESTLE, BUTTERFINGER Bar have 7.8017824 mg of Vitamin E per 1 pound, which is 52% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K9.98 μg

8.3%

Phytomenadione or phylloquinone

Candies, NESTLE, BUTTERFINGER Bar have 9.979024 μg of Vitamin K per 1 pound, which is 8.3% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Candies, NESTLE, BUTTERFINGER Bar

Calcium163 mg

16.3%

Candies, NESTLE, BUTTERFINGER Bar have 163.29312 mg of Calcium per 1 pound, which is 16.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.88 mg

97%

Candies, NESTLE, BUTTERFINGER Bar have 0.87543256 mg of Copper per 1 pound, which is 97% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron3.6 mg

44.8%

Candies, NESTLE, BUTTERFINGER Bar have 3.5833768 mg of Iron per 1 pound, which is 44.8% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium218 mg

52%

Candies, NESTLE, BUTTERFINGER Bar have 217.72416 mg of Magnesium per 1 pound, which is 52% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese2.22 mg

97%

Candies, NESTLE, BUTTERFINGER Bar have 2.2226008 mg of Manganese per 1 pound, which is 97% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus440 mg

63%

Candies, NESTLE, BUTTERFINGER Bar have 439.98424 mg of Phosphorus per 1 pound, which is 63% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium998 mg

29.4%

Candies, NESTLE, BUTTERFINGER Bar have 997.9024 mg of Potassium per 1 pound, which is 29.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium13 μg

24%

Candies, NESTLE, BUTTERFINGER Bar have 13.154168 μg of Selenium per 1 pound, which is 24% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium1043 mg

69.6%

Candies, NESTLE, BUTTERFINGER Bar have 1043.2616 mg of Sodium per 1 pound, which is 69.6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc4.54 mg

41.2%

Candies, NESTLE, BUTTERFINGER Bar have 4.53592 mg of Zinc per 1 pound, which is 41.2% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water5.58 g

0.15%

Candies, NESTLE, BUTTERFINGER Bar have 5.5791816 g of Water per 1 pound, which is 0.15% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Candies, NESTLE, BUTTERFINGER Bar:

1 pound of Candies, NESTLE, BUTTERFINGER Bar is an excellent source of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E.
It has a good amount of Vitamin B12 and Vitamin K.
It has no Vitamin A, Vitamin C and Vitamin D.

Minerals in 1 pound of Candies, NESTLE, BUTTERFINGER Bar:

1 pound of Candies, NESTLE, BUTTERFINGER Bar has outstanding amounts of Copper and Manganese.
It is an excellent source of Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium and Zinc.
It also has a good amount of Calcium.

Macronutrients in 1 pound of Candies, NESTLE, BUTTERFINGER Bar:

1 pound of Candies, NESTLE, BUTTERFINGER Bar has outstanding amounts of Fat, Saturated Fat, Omega 6, Carbohydrate and Sugars.
It is an excellent source of Fiber and Protein.
It has no Omega 3.

Compare Candies, NESTLE, BUTTERFINGER Bar with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 pound of Candies, NESTLE, BUTTERFINGER Bar

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Candies, NESTLE, BUTTERFINGER Bar with: