Nutrients in 7 ounces of Candies, NESTLE, BUTTERFINGER Bar

Candies, NESTLE, BUTTERFINGER Bar.

Macros Ratio

Protein Fat Carbs

35%

61%

7 oz ▼

Macro Nutrients

Candies, NESTLE, BUTTERFINGER Bar

Energy911 kcal

31.4%

Candies, NESTLE, BUTTERFINGER Bar have 910.869435 kcal of Energy per 7 ounces, which is 31.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat37.5 g

38.7%

Candies, NESTLE, BUTTERFINGER Bar have 37.5063885 g of Fat per 7 ounces, which is 38.7% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat19 g

59%

Candies, NESTLE, BUTTERFINGER Bar have 18.8524175 g of Saturated Fat per 7 ounces, which is 59% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.004 g

0.25%

Candies, NESTLE, BUTTERFINGER Bar have 0.00396893 g of Omega 3 per 7 ounces, which is 0.25% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 66.28 g

37%

Candies, NESTLE, BUTTERFINGER Bar have 6.276862795 g of Omega 6 per 7 ounces, which is 37% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Candies, NESTLE, BUTTERFINGER Bar have 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate145 g

111%

Candies, NESTLE, BUTTERFINGER Bar have 144.6674985 g of Carbohydrate per 7 ounces, which is 111% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars91 g

126%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Candies, NESTLE, BUTTERFINGER Bar have 91.0869435 g of Sugars per 7 ounces, which is 126% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber3.97 g

10.4%

Candies, NESTLE, BUTTERFINGER Bar have 3.96893 g of Fiber per 7 ounces, which is 10.4% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein10.7 g

19%

Candies, NESTLE, BUTTERFINGER Bar have 10.716111 g of Protein per 7 ounces, which is 19% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Candies, NESTLE, BUTTERFINGER Bar

Vitamin A0 μg

RAE, retinol activity equivalents

Candies, NESTLE, BUTTERFINGER Bar have 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10.24 mg

20%

Thiamine

Candies, NESTLE, BUTTERFINGER Bar have 0.240120265 mg of Vitamin B1 per 7 ounces, which is 20% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.12 mg

9.46%

Riboflavin

Candies, NESTLE, BUTTERFINGER Bar have 0.12303683 mg of Vitamin B2 per 7 ounces, which is 9.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B35.26 mg

33%

Niacin, nicotinic acid, niacinamide

Candies, NESTLE, BUTTERFINGER Bar have 5.256847785 mg of Vitamin B3 per 7 ounces, which is 33% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.73 mg

14.7%

Pantothenic acid

Candies, NESTLE, BUTTERFINGER Bar have 0.73425205 mg of Vitamin B5 per 7 ounces, which is 14.7% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.14 mg

10.5%

Pyridoxine

Candies, NESTLE, BUTTERFINGER Bar have 0.136928085 mg of Vitamin B6 per 7 ounces, which is 10.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B955.6 μg

14%

Folates and Folic Acid

Candies, NESTLE, BUTTERFINGER Bar have 55.56502 μg of Vitamin B9 per 7 ounces, which is 14% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.079 μg

3.3%

Cobalamin

Candies, NESTLE, BUTTERFINGER Bar have 0.0793786 μg of Vitamin B12 per 7 ounces, which is 3.3% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Candies, NESTLE, BUTTERFINGER Bar have 0 mg of Vitamin C per 7 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Candies, NESTLE, BUTTERFINGER Bar have 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E3.4 mg

22.8%

Tocopherols and Tocotrienols

Candies, NESTLE, BUTTERFINGER Bar have 3.4132798 mg of Vitamin E per 7 ounces, which is 22.8% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K4.37 μg

3.64%

Phytomenadione or phylloquinone

Candies, NESTLE, BUTTERFINGER Bar have 4.365823 μg of Vitamin K per 7 ounces, which is 3.64% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Candies, NESTLE, BUTTERFINGER Bar

Calcium71.4 mg

7.14%

Candies, NESTLE, BUTTERFINGER Bar have 71.44074 mg of Calcium per 7 ounces, which is 7.14% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.38 mg

42.6%

Candies, NESTLE, BUTTERFINGER Bar have 0.383001745 mg of Copper per 7 ounces, which is 42.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron1.57 mg

19.6%

Candies, NESTLE, BUTTERFINGER Bar have 1.56772735 mg of Iron per 7 ounces, which is 19.6% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium95 mg

22.7%

Candies, NESTLE, BUTTERFINGER Bar have 95.25432 mg of Magnesium per 7 ounces, which is 22.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.97 mg

42.3%

Candies, NESTLE, BUTTERFINGER Bar have 0.97238785 mg of Manganese per 7 ounces, which is 42.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus192 mg

27.5%

Candies, NESTLE, BUTTERFINGER Bar have 192.493105 mg of Phosphorus per 7 ounces, which is 27.5% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium437 mg

13%

Candies, NESTLE, BUTTERFINGER Bar have 436.5823 mg of Potassium per 7 ounces, which is 13% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium5.75 μg

10.5%

Candies, NESTLE, BUTTERFINGER Bar have 5.7549485 μg of Selenium per 7 ounces, which is 10.5% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium456 mg

30.4%

Candies, NESTLE, BUTTERFINGER Bar have 456.42695 mg of Sodium per 7 ounces, which is 30.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc2 mg

18%

Candies, NESTLE, BUTTERFINGER Bar have 1.984465 mg of Zinc per 7 ounces, which is 18% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water2.44 g

0.066%

Candies, NESTLE, BUTTERFINGER Bar have 2.44089195 g of Water per 7 ounces, which is 0.066% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 7 ounces of Candies, NESTLE, BUTTERFINGER Bar:

7 ounces of Candies, NESTLE, BUTTERFINGER Bar is an excellent source of Vitamin B1, Vitamin B3 and Vitamin E.
It has a good amount of Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9.
It also has some Vitamin B12 and Vitamin K.
It has no Vitamin A, Vitamin C and Vitamin D.

Minerals in 7 ounces of Candies, NESTLE, BUTTERFINGER Bar:

7 ounces of Candies, NESTLE, BUTTERFINGER Bar is an excellent source of Copper, Magnesium, Manganese, Phosphorus and Sodium.
It has a good amount of Calcium, Iron, Potassium, Selenium and Zinc.

Macronutrients in 7 ounces of Candies, NESTLE, BUTTERFINGER Bar:

7 ounces of Candies, NESTLE, BUTTERFINGER Bar has outstanding amounts of Carbohydrate and Sugars.
It is an excellent source of Fat, Saturated Fat and Omega 6.
It also has a good amount of Fiber and Protein.
It has no Omega 3.

Compare Candies, NESTLE, BUTTERFINGER Bar with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 7 ounces of Candies, NESTLE, BUTTERFINGER Bar

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Candies, NESTLE, BUTTERFINGER Bar with: