80 Proof Distilled Rum has 327.436725 kcal of Energy per 5 ounces, which is 11.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
80 Proof Distilled Rum has 0 g of Protein per 5 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
80 Proof Distilled Rum has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
80 Proof Distilled Rum has 0.0113398 mg of Vitamin B1 per 5 ounces, which is 0.94% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
80 Proof Distilled Rum has 0 mg of Vitamin B2 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
80 Proof Distilled Rum has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
80 Proof Distilled Rum has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
80 Proof Distilled Rum has 0.07087375 mg of Copper per 5 ounces, which is 7.87% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
80 Proof Distilled Rum has 0.02551455 mg of Manganese per 5 ounces, which is 1.1% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
80 Proof Distilled Rum has 7.087375 mg of Phosphorus per 5 ounces, which is 1% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
80 Proof Distilled Rum has 2.83495 mg of Potassium per 5 ounces, which is 0.083% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
80 Proof Distilled Rum has 1.417475 mg of Sodium per 5 ounces, which is 0.094% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
80 Proof Distilled Rum has 94.403835 g of Water per 5 ounces, which is 2.55% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of 80 Proof Distilled Rum:
While 5 ounces of product has trace amounts of Vitamin B1, it has no Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 5 ounces of 80 Proof Distilled Rum:
5 ounces of Rum 40% has a good amount of Copper.
While 5 ounces of product has trace amounts of Iron, Manganese, Phosphorus and Zinc, it has no Calcium, Magnesium, Potassium, Selenium and Sodium.
Macronutrients in 5 ounces of 80 Proof Distilled Rum:
It has no Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Sugars, Fiber and Protein.