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Nutrients in 5 ounces of Candies, jellybeans

Candies, jellybeans.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
5 oz ▼

Macro Nutrients

Candies, jellybeans
Energy532 kcal
18.3%
Candies, jellybeans have 531.553125 kcal of Energy per 5 ounces, which is 18.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.071 g
0.073%
Candies, jellybeans have 0.07087375 g of Fat per 5 ounces, which is 0.073% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein0 g
0%
Candies, jellybeans have 0 g of Protein per 5 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate133 g
102%
Candies, jellybeans have 132.60478625 g of Carbohydrate per 5 ounces, which is 102% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars99 g
137%
Candies, jellybeans have 99.22325 g of Sugars per 5 ounces, which is 137% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber0.28 g
0.75%
Candies, jellybeans have 0.283495 g of Fiber per 5 ounces, which is 0.75% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Candies, jellybeans have 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat0 g
0%
Candies, jellybeans have 0 g of Saturated Fat per 5 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Candies, jellybeans have 0 g of Omega 3 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Candies, jellybeans have 0 g of Omega 6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water8.93 g
0.24%
Candies, jellybeans have 8.9300925 g of Water per 5 ounces, which is 0.24% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Candies, jellybeans
Vitamin A0 μg
0%
Candies, jellybeans have 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0.006 mg
0.47%
Candies, jellybeans have 0.0056699 mg of Thiamine per 5 ounces, which is 0.47% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20.016 mg
1.2%
Candies, jellybeans have 0.015592225 mg of Vitamin B2 per 5 ounces, which is 1.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B30.011 mg
0.071%
Candies, jellybeans have 0.0113398 mg of Vitamin B3 per 5 ounces, which is 0.071% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60.006 mg
0.44%
Candies, jellybeans have 0.0056699 mg of Vitamin B6 per 5 ounces, which is 0.44% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Candies, jellybeans have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C0 mg
0%
Candies, jellybeans have 0 mg of Vitamin C per 5 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Candies, jellybeans have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Vitamin E0 mg
0%
Candies, jellybeans have 0 mg of Vitamin E per 5 ounces, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Candies, jellybeans have 0 μg of Vitamin K per 5 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate0 μg
0%
Candies, jellybeans have 0 μg of Folate per 5 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Candies, jellybeans
Calcium4.25 mg
0.43%
Candies, jellybeans have 4.252425 mg of Calcium per 5 ounces, which is 0.43% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.04 mg
4.4%
Candies, jellybeans have 0.0396893 mg of Copper per 5 ounces, which is 4.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron0.18 mg
2.3%
Candies, jellybeans have 0.18427175 mg of Iron per 5 ounces, which is 2.3% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium2.83 mg
0.67%
Candies, jellybeans have 2.83495 mg of Magnesium per 5 ounces, which is 0.67% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.05 mg
2.16%
Candies, jellybeans have 0.049611625 mg of Manganese per 5 ounces, which is 2.16% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus5.67 mg
0.81%
Candies, jellybeans have 5.6699 mg of Phosphorus per 5 ounces, which is 0.81% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium52.4 mg
1.54%
Candies, jellybeans have 52.446575 mg of Potassium per 5 ounces, which is 1.54% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium1.56 μg
2.83%
Candies, jellybeans have 1.5592225 μg of Selenium per 5 ounces, which is 2.83% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium71 mg
4.72%
Candies, jellybeans have 70.87375 mg of Sodium per 5 ounces, which is 4.72% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.071 mg
0.64%
Candies, jellybeans have 0.07087375 mg of Zinc per 5 ounces, which is 0.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 5 ounces of Candies, jellybeans:
While 5 ounces of product has trace amounts of Vitamin B2, it has no Vitamin A, Thiamine, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 5 ounces of Candies, jellybeans:
5 ounces of Candies, jellybeans has some Copper, Selenium and Sodium. While 5 ounces of product has trace amounts of Iron, Manganese, Phosphorus and Potassium, it has no Calcium, Magnesium and Zinc.
Macronutrients in 5 ounces of Candies, jellybeans:
5 ounces of Candies, jellybeans has outstanding amounts of Carbohydrate and Sugars.
While 5 ounces of product has trace amounts of Fiber, it has no Fat, Protein, Saturated Fat, Omega 3 and Omega 6.



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