Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA10421912.5
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.31951808.54
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.229371222618.05
Ground SageGround Sage Spices315012870.312.35.3060717NANANA4031067.54
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA1051786.3
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.85.14
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA370915.13
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.71521044.57
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.5901664.35
Dill SeedDill Seed Spices30501457.31.59.60552NANANANA2111604.18
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA1362004.18
Fennel SeedFennel Seed Spices34501494.8NA170523NANANANA3981584.1
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA3801983.83
Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA1132323.8
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.33.66
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.43.46
Celery SeedCelery Seed Spices392025322235.204146.7NANANA1181813.4
PaprikaPaprika Spice282012921.44.537305401036726.38.13491413.3
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA2721203.28
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA2462303.22
Ground MaceGround Mace Spices4750324950.8430505NANANANA202673.12
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA4031272.9
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA2981992.88
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA742282.5
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.63481352.5
Coriander SeedCoriander Seed Spices29801789.9NA17.50550NANANANA4191242.4
CardamomCardamom Spices3110676.81.23.10685NANANANA2801081.98
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.6412672661.96
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.1425901.77
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.25321431.76
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.71.58
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.61.3
SaffronSaffron Spices310058.51612.47.540654NANANANA391141.15
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.22531041.08
PeppermintFresh Peppermint7009.42.464.350.690149NANANANA8037.50.82
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.23772300.8
SpearmintFresh Spearmint4407.31.93.380.54084NANANANA68330.78
Dill WeedFresh Dill Weed430110.60.130.82070.2NANANANA2134.60.58
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.824227970.58
ThymeFresh Thyme1010174.674.470.850245NANANANA14055.60.48
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.80.46
RosemaryFresh Rosemary131058.628.44.144.470207NANANANA141330.36
BasilFresh Basil2306.40.413.160.73026.530.20.201631.50.34
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.2531400.22
White PepperWhite Pepper Spices2960216.26NANA0686NANANANA2621040.22
Canned CapersCapers, canned2308.62.331.831.10494.1NANANA3223.60.18
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA263760.09
Macronutrients in Top 50 Whole Spices with the highest Vitamin B1 content per 1 kg
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by most amount of Vitamin B1 per 1 kilogram.
Top 5 whole spices with most amount of vitamin b1 per 1 kilogram are:
- Dried Coriander Leaf Spices
- Poppy Seed Spices
- Ground Mustard Seed Spices
- Ground Sage Spices
- Cumin Seed Spices