Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.4
Bay Leaf SpicesSpices, bay leaf9682.211.2072NANANANA25.27.3
BasilFresh Basil13048.350.534.120.95034.63.90.260.2602141
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.16
CardamomCardamom Spices966.460.660.120.3066NANANANA2710.4
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.6
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.863715
Dried Chervil SpicesSpices, chervil, dried1274.940.2102.28062NANANANA14.329.4
SpearmintFresh Spearmint6824.981.32.30.37057.3NANANANA46.422.4
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.3
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.85
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.3
Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.6
Coriander SeedCoriander Seed Spices101181NA1.76055.4NANANANA4212.5
Dried Rosemary SpicesSpices, rosemary, dried9113.86.70.981.05058NANANANA38.64.42
Dried Dill Weed SpicesSpices, dill weed, dried1195.170.28NANA066NANANANA1623.7
Dill SeedDill Seed Spices9814.30.720.150.94054.3NANANANA20.815.7
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.410
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.04
Fenugreek SeedFenugreek Seed Spices935.951.36NANA054NANANANA2321.4
Dried TarragonDried Tarragon Spices1027.361.930.75051NANANANA7.5323
Ground AllspiceGround Allspice Spices1149.92.90.082.6082.3NANANANA24.66.95
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.614
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.6
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.3
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.34
Caraway SeedCaraway Seed Spices90130.560.142.80450.58NANANA34.218
ThymeFresh Thyme29751.41.330.25072.6NANANANA41.616.5
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.034810
Celery SeedCelery Seed Spices76.519.31.680.152.7031.60.51NANANA9.0314
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.316
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.4
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.3
Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.421
White PepperWhite Pepper Spices1012.150.63NANA069.5NANANANA26.610.5
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.54
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.05
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.724
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.2
SaffronSaffron Spices975.661.531.20.73063.3NANANANA3.7711
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.1615
Fennel SeedFennel Seed Spices87130.42NA1.47045.5NANANANA34.613.7
Ground SavoryGround Savory Spice1106.53.6NANA076NANANANA50.47.42
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.4
Ground MaceGround Mace Spices6320.560.0512.72032NANANANA12.84.24
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.9
Anise SeedAnise Seed Spices89140.5202.8044.5NANANANA1315.7
Macronutrients in Raw Spices sorted by name per 300 kcal
In the above table you can find and compare the amount of macronutrients per 300 calories in raw spices , sorted by Name.