Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

ApplesRaw Apples with skin4.250.0240.0370.130.0860.058NA4.2506.5200.263.10

Apples no SkinRaw Apples without skin2.830.0270.040.130.10.052NA005.6700.0710.850

Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt18.40.0210.0280.280.150.043NA3703.100.028410

Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA0035.40000

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C0000NA0NA005.40000

AMBER Hard CiderBeverages, AMBER, hard cider1.40.0130.0180.0640.0430.03NA1.403.2600.131.560

Club Soda CarbonatedBeverages, carbonated, club soda000000NA0000000

Grape SodaCarbonated Grape Soda000000NA000NANANA0

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.02100NA0000000

High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine0000NA0NA0000000

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine00.0070.033000NA0000000

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine000000NA0000000

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine000000NA0000000

Orange CarbonatedBeverages, carbonated, orange000000NA000NANANA0

Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine0000.02100NA0000000

Tonic Water CarbonatedBeverages, carbonated, tonic water000000NA0000000

COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.01602.200.22NA01.300000

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D289.3000NA0NA01.77059.5000

Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened00.04300NA0NA00140000

Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend00.02801.1300NA0000000

Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared00.0010.257.40.040.003NA1.400.2800.0140.140

Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated00.0010.257.40.040.003NA1.400.28000.140

Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water00.020.110.270.360.001NA2.830000.0140.140

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer0000NA0NA0000000

Cranberry-apple Juice Drink, BottledBeverages, cranberry-apple juice drink, bottled000000NA005600.170.710

Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled32.60.0070.0140.170.0510.028NA1.400NANANA0

Cranberry-grape Juice Drink, BottledBeverages, cranberry-grape juice drink, bottled00.0140.0260.170.0750.04NA1.4045.4NANANA0

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA1.2NA2373.5435.40000

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C0000NA0NA0035.40000

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C0000NA0NA0000000

Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate2.830.0480.0650.10.040.03NA4.250221NANANA0

Prepared With Water Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate, prepared with water1.40.0140.0180.030.0110.009NA1.4062NA000

Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate1.40.0060.330.290.150.064NA9.92028NANANA0

Prepared With Water Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate, prepared with water00.0010.0790.0710.0350.016NA2.8306.8NA000

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA007940000

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water0000NA0NA0000000

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,0000NA0NA0000000

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink1.4000NA0NA00350000

Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water00.00600.0380.0330.004NA2.8304.400.02800

Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water000.001000NA004.10000

Malt Liquor BeverageBeverages, Malt liquor beverage00.0430.0570.570.210.052NA5.67000000

Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Cherry2.83000.037NA0NA31034.6000.140

Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape1.4000.037NA0NA5.67040000.140

Cran Pomegranate OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Pomegranate1.4000.037NA0NA5.67038.4000.140

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.0040.55.92.950.59NA01.7735.4000.140

Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry1.4000.037NA0NA5.67046.5000.140

Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice1.4000.037NA0NA5.67055.40000

Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry1.4000.037NA0NANA01.13000.140

Light Cranberry And Raspberry Flavored Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice1.4000.037NA0NANA046.6000.140

Concord Grape Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry, Concord Grape1.4000.037NA0NANA048.3000.140

Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry34000.037NA0NA5.67038.4000.140

White Cranberry Peach OCEAN SPRAYBeverages, OCEAN SPRAY, White Cranberry Peach2.83000.037NA0NA5.67038.4000.140

With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients29.80.170.0140.130.0720.028NA7.103400.05700

Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate1.40.515.11.230.920.35NA0026900.130.140

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water00.151.480.360.270.1NA0078NA0.02800

With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C0000.0160.0260NA2.83081.200.02800

Orange Juice DrinkBeverages, Orange juice drink2.830.540.617.10.0850.71NA5.67021.3NA0.02800

No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp140.0890.040.47NA0.071NA14042.501.7700

Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00.01601.2NA0.079NA00.243.5400.810.280

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0001.2NA0.12NA00.3500000

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0005.82.230.79NA0012.502.3700

Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled waterNA00.0200.0160NA7.100NANANA0

Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water000.0200.0160NA7.1000000

Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated000.0200.0160NA7.1000000

Ready To Drink Black TeaBeverages, tea, black, ready to drink0000NA0NA0000000

Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated0000NA0NA0000000

Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000NA0NA0000000

Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet0000NA0NA0000000

Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened0000NA0NA0000000

Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet0000NA0NA007.370000

Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.010.0820.043NA0.007NA0000000

Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.010.0820.043NA0.007NA0000000

Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened0000NA0NA0000000

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C0000NA0NA0055.70000

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet0000NA0NA0013.50000

Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened0000NA0NA0000000

Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile1.40.0140.00600.0160NA1.4000000

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed00.0140.00600.0160NA1.4000000

Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed0000.05700NA1.4000000

Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet000.0030.0280.0110.001NA0000000

Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water000.0040.0450.0180.001NA0000000

Brewed Oolong TeaBeverages, tea, Oolong, brewed0000.08500NA0000000

Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet0000NA0NA0000000

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified0004.82.40.48NA01.4514.50000

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch0000NA0NA0042.50000

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B120000NA1.2NA03.5400000

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B120000NA1.2NA03.5400000

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink0000NA0NA0000000

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E510.0010.0010.018NA0.023NA4.25040.401.230.140

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C1490.0010.0010.0180.010.006NA0035.601.60.140

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors45.4001.20.60.12NA11.30.351802.700

PERRIER Bottled WaterBeverages, water, bottled, PERRIER000000NA000NANANA0

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING000000NA000NANANA0

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories0001.20.590.12NA00.3535.400.7900

WaterDrinking Tap Water000000NA0000000

Municipal Tap WaterBeverages, water, tap, municipal000000NA0000000

WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetenedNA0.0260.03400.0130NANANANANANANA0

Cola ZEVIABeverages, ZEVIA, cola0000NA0NA0000000

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000NA0NA0000000

Candies, YORK BITESCandies, YORK BITESNA00000NA0NA0NANANA0

Vitamins in Top 100 Vegan Food with the lowest Selenium content per 5 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Selenium per 5 ounces.

Top 5 vegan food with least amount of selenium per 5 ounces are:

Raw Apples with skin
Raw Apples without skin
Canned Green Snap Beans Solids and Liquids with Salt
Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C