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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
ApplesRaw Apples with skin300.170.260.910.610.41NA3004601.8220
Apples no SkinRaw Apples without skin200.190.280.910.710.37NA004000.560
AMBER Hard CiderBeverages, AMBER, hard cider100.090.130.450.30.21NA1002300.9110

Vitamins in Top 100 Vegan Food with the lowest Selenium content per 1 kg

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Selenium per 1 kilogram.

Top 5 vegan food with least amount of selenium per 1 kilogram are:

  1. Raw Apples with skin
  2. Raw Apples without skin
  3. Canned Green Snap Beans Solids and Liquids with Salt
  4. Citrus Energy Drink
  5. Aloe Vera Juice Drink Fortified With Vitamin C