ApplesRaw Apples with skin600.27331.2500.35NA11010700100.4856
Apples no SkinRaw Apples without skin500.31NA0.7400.38NA110900000.5867
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt2900.37NA101302.05NA180920019203.6951
Citrus Energy DrinkBeverages, Energy drink, Citrus8000000NA04001000885
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C800NA1.50NANA000800962
AMBER Hard CiderBeverages, AMBER, hard cider400.184220.6300.18NA605400400.2890
Club Soda CarbonatedBeverages, carbonated, club soda500.06NA0.1100.01NA02002101999
Grape SodaCarbonated Grape Soda300.228630.8100.13NA01001500.7888
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine200NA0.2100NA01001000.1895
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine200.06NA0.300.04NA29019004000.1957
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine300.025981.1101.07NA90800800.1995
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine400.25NA0.4100.17NA0200600998
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine400.25NA0.4100.17NA0200600998
Orange CarbonatedBeverages, carbonated, orange500.158060.6100.13NA102001201876
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine200.015591.1100.02NA0100900.4898
Tonic Water CarbonatedBeverages, carbonated, tonic water100.068250.100.01NA0001201911
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink1006200.900NA1018004200.1919
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D218800NA30NANA019001900946
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened700.08NA0.3602.2NA50165002600.2950
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend200.05NA0.2400.32NA305000100.2995
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared200.5NA1.38000.5NA70115001400.5978
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated200.5NA1.38000.5NA70115001400.5978
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water200.029070.1300.23NA304900200.2994
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA05700333001.6
Cranberry-apple Juice Drink, BottledBeverages, cranberry-apple juice drink, bottled300.18270.7100.29NA201700200.2838
Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled900.15NA1.5301.25NA506100200.4835
Cranberry-grape Juice Drink, BottledBeverages, cranberry-grape juice drink, bottled800.076500.1301.58NA402400300.4856
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA0004200991
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C300.09NA010NANA031003600932
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C300.09NA010NANA031003600839
Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate800.9NA3603.6NA204400800.7582
Prepared With Water Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate, prepared with water400.32NA0.9201.02NA101300500.2882
Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate2000.7NA81102.1NA120270001007555
Prepared With Water Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate, prepared with water700.24NA2300.51NA306600501.7882
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame104700NA0.8300.01NA12390498004040018.4
GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water3300NA0110NANA020013001000
GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,3300NA0110NANA020013001000
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA1.50NANA014001100877
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water400.15540.2200.03NA201700400.1889
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water400.116620.11300.01NA703001300.1929
Malt Liquor BeverageBeverages, Malt liquor beverage300.05NA0.3500.05NA1303300300.8945
Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Cherry300.09NA0.8100.27NA202400700.3870
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape300.09NA0.4100.34NA2011001900.3865
Cran Pomegranate OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Pomegranate200.09NA1.2100.18NA1011001200.2870
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.1NA0200.29NA10002100.1962
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry100.09NA0.4100.12NA01200800.1991
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice300.09NA0.4100.15NA0800700.3992
Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry300.15NA0.710NANA1038001500.2953
Light Cranberry And Raspberry Flavored Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice400.09NA0.4300.31NA404700200.2938
Concord Grape Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry, Concord Grape400.15NA0.610NANA103400800.2934
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry500.09NA0.4200.06NA4039001100.2883
White Cranberry Peach OCEAN SPRAYBeverages, OCEAN SPRAY, White Cranberry Peach300.09NA0.5200.21NA3022001100.3878
With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients10000.27NA0.5500.13NA7083005400.5854
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate39903.2NA2.63400.48NA1150465002601.2592
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water118015050.81100.14NA330167001000.4881
With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C500NA0.4200.11NA101800300.2875
Orange Juice DrinkBeverages, Orange juice drink200.185481.1300.07NA404200200.2862
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp00.18NA0100NANA4018800400.2942
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors200.06NA0.510NANA010004200.1999
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA010004200994
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated100200.300NA25016003300988
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water00.08NA0.1102.2NA10210000.1997
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water00.137290.2302.2NA103700300.2997
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated00.1NA0.2302.2NA103700300.2997
Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA000200979
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated1100.08NA020NANA402700800.1912
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet1100.08NA020NANA402700400.1991
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.05NA000.77NA33014001700997
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened400.06NA0101.13NA101400300.1890
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet100.05NA0101.6NA101200500997
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.05NA010NANA0150000.1999
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.04NA0.2101.84NA0800100.1999
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened100.05NA00NANA2601900700.1999
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C100.05NA000.77NA36013002600996
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet100.05NA0101.2NA0500600.1987
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened100.05NA000.73NA31012002100.1935
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile200.15NA0.8100.44NA0900100.4997
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed200.15NA0.8100.44NA0900100.4997
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed800NA0.8304.77NA102000400.4996
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet300.1NA0.5201.55NA101400600.1994
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water300.1133540.1203.92NA101800400.1996
Brewed Oolong TeaBeverages, tea, Oolong, brewed100NA0102.1NA101200300.1998
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.05NA000.85NA03700100.1996
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA01480000992
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA000800875
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA0001300975
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E800.12NA3.170NANA10101002900.1884
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C800.12NA3100.05NA1024001400.1988
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors1700.07NA030NANA00003.2944
PERRIER Bottled WaterBeverages, water, bottled, PERRIER1400310000NA000100999
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING1001000.1100NA0001001000
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA08001000988
WaterDrinking Tap Water300.17120100NA000400.1999
Municipal Tap WaterBeverages, water, tap, municipal300.098110100NA0100300999
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened200.08NA0101.36NA101400300.1998
Cola ZEVIABeverages, ZEVIA, cola00NA00NANA000600984
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00NA00NANA000600989
Candies, YORK BITESCandies, YORK BITES1000NA9.4100NA30108004600.191
Minerals in Top 100 Vegan Food with the lowest Selenium content per 1 kg
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Selenium per 1 kilogram.
Top 5 vegan food with least amount of selenium per 1 kilogram are:
- Raw Apples with skin
- Raw Apples without skin
- Canned Green Snap Beans Solids and Liquids with Salt
- Citrus Energy Drink
- Aloe Vera Juice Drink Fortified With Vitamin C