Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

ApplesRaw Apples with skin5201.70.280.090.4301381045924.320.7242.60

Apples no SkinRaw Apples without skin4801.30.210.070.31012810160.332.58.2132.70

Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt1501.70.40.550.35032.712.5NANANA157.20

Citrus Energy DrinkBeverages, Energy drink, Citrus45000000113104NANANA000

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C1500000037.537.5NANANA000

AMBER Hard CiderBeverages, AMBER, hard cider5600000059.259.2NANANA000

Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA000

Grape SodaCarbonated Grape Soda43000000112NANANANA000

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine4100000010410458.743.2000.90

High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine1701.100004139.722.5170000

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine200.300002.90NANA001.10

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine00000000NANANA010

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine00000000NANANA010

Orange CarbonatedBeverages, carbonated, orange48000000123NANANANA000

Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine4000.2000010189.85231.36.500.50

Tonic Water CarbonatedBeverages, carbonated, tonic water340000008888NANANA000

COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink3200.50.0800.11078.46132.2222000

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D231021210002925NANANA02.10

Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened1800000042.439.221.48.29.602.20

Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend20000001.70NANANA030

Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared901.80.9200.92016.70NANANA01.20

Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated901.80.9200.920170NANANA010

Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water100.20.0200.0100000001.20

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer4650133133000863667NANANA000

Cranberry-apple Juice Drink, BottledBeverages, cranberry-apple juice drink, bottled6301.10.130.170.340159145NANANA000

Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled64000NA00162NANANANA120

Cranberry-grape Juice Drink, BottledBeverages, cranberry-grape juice drink, bottled56010.33NA0.230140NANANANA120

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free40000004.20NANANA04.20

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C2700000066.750NANANA000

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C64000000160159NANANA000

Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate162000.030.020.050414NANANANA420

Prepared With Water Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate, prepared with water46000.010.010.0101170NANANA10.60

Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate175070.870.471.260431NANANANA230

Prepared With Water Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate, prepared with water4201.70.210.110.310114114NANANA00.70

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame21800.400008740NANANA14.50

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water00000000NANANA000

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,00000000NANANA000

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink47000000123116NANANA000

Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water4301.50.060.040.09010810344.44116.410.50

Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water2700.700006968.715.51.549.4000

Malt Liquor BeverageBeverages, Malt liquor beverage400000000000003.50

Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Cherry46000.01NANA01281226158361.90

Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape54000.01001013212638365262.10

Cran Pomegranate OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Pomegranate4700.10.01NANA012612046443060.70

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink1500000037.537.5NANANA000

Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry4000.01NANA072.20.71.5062.10

Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice4000.01NANA082.50.710.760.70

Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry1900.10.04NANA047.239.717.518272.20

Light Cranberry And Raspberry Flavored Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice26000.01NANA057.750.22917277.30

Concord Grape Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry, Concord Grape2300.20.06NANA057.850.22619373.60

Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry4500.10.0300011611024236160.70

White Cranberry Peach OCEAN SPRAYBeverages, OCEAN SPRAY, White Cranberry Peach4500.10.02NANA011911338353861.30

With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients5300000013280.2NANANA100

Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate153000.02000390381NANANA140

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water45000.01000113111NANANA01.20

With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C4900.70.020.010.020123110NANANA000

Orange Juice DrinkBeverages, Orange juice drink5400000013494NANANA220

No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp2100000054.241.7NANANA02.10

Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00000000NANANA000

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000001.40NANANA000

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated500000011.40NANANA000

Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water1000.020.030.0103NANANANA000

Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water1000.020.030.01030NANANA000

Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated1000.020.030.01030NANANA000

Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA000

Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated3800000087.579.2NANANA000

Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000008.30NANANA000

Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet10000002.20000000

Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened4502.200001089547.73611000

Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet10000002.50000000

Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00000000NANANA000

Regular Brewed Green TeaBeverages, tea, green, brewed, regular10000000000002.20

Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened00000000NANANA000

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C10000003.10000000

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet40000009.39.35.340000

Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened2702.200006253.231220000

Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile1000.020.030.02020NANANA000

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed1000.0200020NANANA000

Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed00000000000000

Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet20000004.40.1NANANA00.20

Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water10000001.70.2NANANA00.60

Brewed Oolong TeaBeverages, tea, Oolong, brewed10000001.50000000

Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet20000004.10000000

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00000000NANANA000

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch45000000125125NANANA000

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B1244000000113113NANANA000

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12400000010.30NANANA000

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink100000002525NANANA000

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E4600.10000112104NANANA030

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C4000000116.3NANANA000

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors220000005555NANANA000

PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA000

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA000

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories500000012.50NANANA000

WaterDrinking Tap Water00000000NANANA000

Municipal Tap WaterBeverages, water, tap, municipal00000000NANANA000

WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened100000NA0NANANANANA2.20

Cola ZEVIABeverages, ZEVIA, cola00000011.30NANANA000

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00000011.30NANANA000

Candies, YORK BITESCandies, YORK BITES394073.244.3NANA10816750NANANA20180

Macronutrients in Top 100 Vegan Food with the lowest Selenium content per 1 kg

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Selenium per 1 kilogram.

Top 5 vegan food with least amount of selenium per 1 kilogram are:

Raw Apples with skin
Raw Apples without skin
Canned Green Snap Beans Solids and Liquids with Salt
Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C