ApplesRaw Apples with skin2060.670.110.0360.1705541.223.49.648.29.531.030
Apples no SkinRaw Apples without skin1910.520.0830.0280.12050.64024133.255.161.070
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt59.50.670.160.220.140134.96NANANA5.952.860
Citrus Energy DrinkBeverages, Energy drink, Citrus1790000044.741.4NANANA000
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C59.5000001515NANANA000
AMBER Hard CiderBeverages, AMBER, hard cider2220000023.523.5NANANA000
Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA000
Grape SodaCarbonated Grape Soda1710000044.5NANANANA000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine1630000041.44123.317000.360
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine67.50.44000016.315.88.936.830000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine7.940.1200001.150NANA000.440
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine00000000NANANA00.40
Orange CarbonatedBeverages, carbonated, orange1910000049NANANANA000
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine1590.079000040.235.620.612.42.5800.20
Tonic Water CarbonatedBeverages, carbonated, tonic water135000003535NANANA000
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink1270.20.03200.04403124.312.88.730.79000
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D21238.268.2700011.69.92NANANA00.830
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened71.4000001715.68.53.253.800.870
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend7.94000000.670NANANA01.20
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared35.70.710.3700.3706.630NANANA00.480
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated35.70.710.3700.3706.70NANANA00.40
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water3.970.0790.00800.00400000000.480
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer18465353000342265NANANA000
Cranberry-apple Juice Drink, BottledBeverages, cranberry-apple juice drink, bottled2500.440.0520.0670.1306357.5NANANA000
Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled25400NA0064.3NANANANA0.40.790
Cranberry-grape Juice Drink, BottledBeverages, cranberry-grape juice drink, bottled2220.40.13NA0.091055.6NANANANA0.40.790
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free16000001.670NANANA01.670
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C1070000026.520NANANA000
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C2540000063.663NANANA000
Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate64300.0120.0080.020164NANANANA1.60.790
Prepared With Water Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate, prepared with water18300.0040.0040.004046.30NANANA0.40.240
Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate6952.780.350.190.50171NANANANA0.791.20
Prepared With Water Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate, prepared with water1670.670.0830.0440.12045.245.2NANANA00.280
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame8650.1600003470NANANA0.41.80
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink1870000048.746NANANA000
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water1710.60.0240.0160.0360434117.616.36.50.40.20
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water1070.28000027.427.36.150.619.6000
Malt Liquor BeverageBeverages, Malt liquor beverage159000000000001.40
Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Cherry18300.004NANA050.648.424.2231.22.40.750
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape21400.004003.9752.2501514.320.62.40.830
Cran Pomegranate OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Pomegranate1870.040.004NANA05047.618.317.5122.40.280
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink59.5000001515NANANA000
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry1600.004NANA02.780.870.280.602.40.830
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice1600.004NANA03.180.990.280.40.282.40.280
Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry75.40.040.016NANA018.715.86.957.140.792.780.870
Light Cranberry And Raspberry Flavored Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice10300.004NANA0232011.56.750.792.782.90
Concord Grape Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry, Concord Grape910.0790.024NANA0232010.37.541.22.781.430
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry1790.040.0120004643.79.539.1324.22.40.280
White Cranberry Peach OCEAN SPRAYBeverages, OCEAN SPRAY, White Cranberry Peach1790.040.008NANA047451514152.40.520
With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients2100000052.432NANANA0.400
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate60700.008000155151NANANA0.41.60
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water17900.0040004544NANANA00.480
With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C1940.280.0080.0040.00804943.8NANANA000
Orange Juice DrinkBeverages, Orange juice drink2140000053.237NANANA0.790.790
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp83.30000021.516.6NANANA00.830
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00000000NANANA000
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000000.560NANANA000
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated20000004.520NANANA000
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water3.9700.0080.0120.00401.2NANANANA000
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water3.9700.0080.0120.00401.20NANANA000
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated3.9700.0080.0120.00401.20NANANA000
Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA000
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated1510000034.731.4NANANA000
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000003.30NANANA000
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet3.97000000.870000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened1790.8700004337.71914.24.45000
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet3.97000000.990000000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular3.97000000000000.870
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened00000000NANANA000
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C3.97000001.230000000
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet16000003.73.72.11.60000
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened1070.87000024.62112.48.70000
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile3.9700.0080.0120.00800.790NANANA000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed3.9700.0080000.790NANANA000
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed00000000000000
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet7.94000001.750.04NANANA00.0790
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water3.97000000.670.079NANANA00.240
Brewed Oolong TeaBeverages, tea, Oolong, brewed3.97000000.60000000
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet7.94000001.630000000
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch1790000049.649.6NANANA000
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink39.7000009.929.92NANANA000
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E1830.04000044.341NANANA01.20
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C16000004.372.5NANANA000
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors87.30000021.821.8NANANA000
PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA000
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA000
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories20000004.960NANANA000
WaterDrinking Tap Water00000000NANANA000
Municipal Tap WaterBeverages, water, tap, municipal00000000NANANA000
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened3.970000NA0NANANANANA0.870
Cola ZEVIABeverages, ZEVIA, cola0000004.50NANANA000
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000004.50NANANA000
Candies, YORK BITESCandies, YORK BITES15642917.6NANA3.97324298NANANA7.947.060
Macronutrients in Top 100 Vegan Food with the lowest Selenium content per 14 oz
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Selenium per 14 ounces.
Top 5 vegan food with least amount of selenium per 14 ounces are:
- Raw Apples with skin
- Raw Apples without skin
- Canned Green Snap Beans Solids and Liquids with Salt
- Citrus Energy Drink
- Aloe Vera Juice Drink Fortified With Vitamin C