Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

ApplesRaw Apples with skin2360.770.130.0410.2062.64726.8119.4111.180

Apples no SkinRaw Apples without skin2180.590.0950.0320.140584627.414.73.75.91.220

Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt680.770.180.250.160155.67NANANA6.83.270

Citrus Energy DrinkBeverages, Energy drink, Citrus204000005147.3NANANA000

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C68000001717NANANA000

AMBER Hard CiderBeverages, AMBER, hard cider254000002727NANANA000

Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA000

Grape SodaCarbonated Grape Soda1950000051NANANANA000

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine1860000047.34726.619.6000.410

High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine770.5000018.61810.27.80000

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine9.070.1400001.30NANA000.50

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine00000000NANANA00.450

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine00000000NANANA00.450

Orange CarbonatedBeverages, carbonated, orange2180000055.8NANANANA000

Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine1810.09100004640.723.5142.9500.230

Tonic Water CarbonatedBeverages, carbonated, tonic water154000004040NANANA000

COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink1450.230.03600.05035.627.714.69.980.91000

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D21419.439.4500013.211.3NANANA00.950

Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened81.60000019.217.89.73.74.35010

Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend9.07000000.770NANANA01.360

Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared410.820.4200.4207.570NANANA00.540

Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated410.820.4200.4207.670NANANA00.450

Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water4.540.0910.00900.00500000000.540

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer210960.560.5000391302NANANA000

Cranberry-apple Juice Drink, BottledBeverages, cranberry-apple juice drink, bottled2860.50.0590.0770.1507265.8NANANA000

Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled29000NA0073.5NANANANA0.450.910

Cranberry-grape Juice Drink, BottledBeverages, cranberry-grape juice drink, bottled2540.450.15NA0.1063.5NANANANA0.450.910

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free18000001.90NANANA01.90

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C1220000030.322.7NANANA000

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C2900000072.772NANANA000

Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate73500.0140.0090.0230188NANANANA1.80.910

Prepared With Water Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate, prepared with water20900.0050.0050.0050530NANANA0.450.270

Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate7943.180.390.210.570195NANANANA0.911.360

Prepared With Water Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate, prepared with water1910.770.0950.050.14051.751.7NANANA00.320

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame9890.1800003960NANANA0.452.040

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water00000000NANANA000

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,00000000NANANA000

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink2130000055.652.8NANANA000

Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water1950.680.0270.0180.04104946.62018.67.440.450.230

Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water1220.32000031.3317.030.6822.4000

Malt Liquor BeverageBeverages, Malt liquor beverage181000000000001.60

Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Cherry20900.005NANA05855.327.726.31.362.720.860

Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape24500.005004.5459.75717.216.323.62.720.950

Cran Pomegranate OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Pomegranate2130.0450.005NANA05754.4212013.62.720.320

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink68000001717NANANA000

Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry1800.005NANA03.1810.320.6802.720.950

Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice1800.005NANA03.631.130.320.450.322.720.320

Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry860.0450.018NANA021.4187.948.160.913.1810

Light Cranberry And Raspberry Flavored Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice11800.005NANA02622.8137.70.913.183.30

Concord Grape Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry, Concord Grape1040.0910.027NANA026.222.811.88.61.363.181.630

Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry2040.0450.01400052.5501110.427.72.720.320

White Cranberry Peach OCEAN SPRAYBeverages, OCEAN SPRAY, White Cranberry Peach2040.0450.009NANA05451.317.21617.22.720.590

With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients240000006036.4NANANA0.4500

Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate69400.009000177173NANANA0.451.80

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water20400.00500051.350NANANA00.540

With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C2220.320.0090.0050.00905650NANANA000

Orange Juice DrinkBeverages, Orange juice drink245000006142.5NANANA0.910.910

No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp950000024.619NANANA00.950

Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00000000NANANA000

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000000.640NANANA000

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated22.7000005.170NANANA000

Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water4.5400.0090.0140.00501.36NANANANA000

Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water4.5400.0090.0140.00501.360NANANA000

Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated4.5400.0090.0140.00501.360NANANA000

Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA000

Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated1720000039.736NANANA000

Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000003.760NANANA000

Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet4.540000010000000

Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened20410000494321.616.35.1000

Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet4.54000001.130000000

Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00000000NANANA000

Regular Brewed Green TeaBeverages, tea, green, brewed, regular4.540000000000010

Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened00000000NANANA000

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C4.54000001.40000000

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet18000004.24.22.41.80000

Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened122100002824149.930000

Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile4.5400.0090.0140.00900.910NANANA000

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed4.5400.0090000.910NANANA000

Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed00000000000000

Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet9.070000020.045NANANA00.0910

Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water4.54000000.770.091NANANA00.270

Brewed Oolong TeaBeverages, tea, Oolong, brewed4.54000000.680000000

Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet9.07000001.860000000

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00000000NANANA000

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch2040000056.756.7NANANA000

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12200000005151NANANA000

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1218000004.670NANANA000

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink45.40000011.311.3NANANA000

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E2090.045000050.647NANANA01.360

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C180000052.86NANANA000

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors100000002525NANANA000

PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA000

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA000

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories22.7000005.670NANANA000

WaterDrinking Tap Water00000000NANANA000

Municipal Tap WaterBeverages, water, tap, municipal00000000NANANA000

WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened4.540000NA0NANANANANA10

Cola ZEVIABeverages, ZEVIA, cola0000005.130NANANA000

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000005.130NANANA000

Candies, YORK BITESCandies, YORK BITES178733.220NANA4.54370340NANANA9.078.070

Macronutrients in Top 100 Vegan Food with the lowest Selenium content per 1 lb

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Selenium per 1 pound.

Top 5 vegan food with least amount of selenium per 1 pound are:

Raw Apples with skin
Raw Apples without skin
Canned Green Snap Beans Solids and Liquids with Salt
Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C