Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

ApplesRaw Apples with skin120.0670.10.360.240.16NA12018.300.718.730

Apples no SkinRaw Apples without skin7.940.0750.110.360.280.15NA001600.22.40

Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt51.60.060.0790.790.420.12NA10308.7300.0791150

Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA00990000

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C0000NA0NA00150000

AMBER Hard CiderBeverages, AMBER, hard cider3.970.0360.0520.180.120.083NA3.9709.1300.364.370

Club Soda CarbonatedBeverages, carbonated, club soda000000NA0000000

Grape SodaCarbonated Grape Soda000000NA000NANANA0

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.0600NA0000000

High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine0000NA0NA0000000

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine00.020.091000NA0000000

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine000000NA0000000

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine000000NA0000000

Orange CarbonatedBeverages, carbonated, orange000000NA000NANANA0

Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine0000.0600NA0000000

Tonic Water CarbonatedBeverages, carbonated, tonic water000000NA0000000

COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.04406.200.61NA03.600000

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2250000NA0NA04.960167000

Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened00.1200NA0NA0039.30000

Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend00.07903.1800NA0000000

Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared00.0040.720.70.110.008NA3.9700.7900.040.40

Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated00.0040.720.70.110.008NA3.9700.79000.40

Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water00.0560.30.7610.004NA7.940000.040.40

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer0000NA0NA0000000

Cranberry-apple Juice Drink, BottledBeverages, cranberry-apple juice drink, bottled000000NA0015700.4820

Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled910.020.040.480.140.079NA3.9700NANANA0

Cranberry-grape Juice Drink, BottledBeverages, cranberry-grape juice drink, bottled00.040.0710.480.210.11NA3.970127NANANA0

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA3.3NA6639.92990000

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C0000NA0NA00990000

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C0000NA0NA0000000

Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate7.940.130.180.290.110.083NA120618NANANA0

Prepared With Water Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate, prepared with water3.970.040.0520.0830.0320.024NA3.970174NA000

Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate3.970.0160.910.830.410.18NA27.8078NANANA0

Prepared With Water Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate, prepared with water00.0040.220.20.0990.044NA7.94019NA000

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA0022230000

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water0000NA0NA0000000

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,0000NA0NA0000000

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink3.97000NA0NA00980000

Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water00.01600.110.0910.012NA7.94012.300.07900

Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water000.004000NA0011.50000

Malt Liquor BeverageBeverages, Malt liquor beverage00.120.161.60.590.15NA16000000

Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Cherry7.94000.1NA0NA87.3097000.40

Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape3.97000.1NA0NA160112000.40

Cran Pomegranate OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Pomegranate3.97000.1NA0NA160108000.40

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.0121.416.58.261.66NA04.9699000.40

Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry3.97000.1NA0NA160130000.40

Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice3.97000.1NA0NA1601550000

Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry3.97000.1NA0NANA03.18000.40

Light Cranberry And Raspberry Flavored Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice3.97000.1NA0NANA0131000.40

Concord Grape Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry, Concord Grape3.97000.1NA0NANA0135000.40

Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry95000.1NA0NA160108000.40

White Cranberry Peach OCEAN SPRAYBeverages, OCEAN SPRAY, White Cranberry Peach7.94000.1NA0NA160108000.40

With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients83.30.480.040.360.20.079NA2009500.1600

Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate3.971.4414.23.452.580.97NA0075300.360.40

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water00.424.1410.750.28NA00219NA0.07900

With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C0000.0440.0710NA7.94022700.07900

Orange Juice DrinkBeverages, Orange juice drink7.941.51.7200.242NA16059.5NA0.07900

No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp39.70.250.111.32NA0.2NA39.7011904.9600

Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00.04403.35NA0.22NA00.679.9202.260.790

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0003.3NA0.33NA00.9900000

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated00016.36.232.2NA003506.6300

Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled waterNA00.05600.0440NA2000NANANA0

Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water000.05600.0440NA20000000

Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated000.05600.0440NA20000000

Ready To Drink Black TeaBeverages, tea, black, ready to drink0000NA0NA0000000

Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated0000NA0NA0000000

Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000NA0NA0000000

Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet0000NA0NA0000000

Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened0000NA0NA0000000

Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet0000NA0NA0020.60000

Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.0280.230.12NA0.02NA0000000

Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.0280.230.12NA0.02NA0000000

Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened0000NA0NA0000000

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C0000NA0NA001560000

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet0000NA0NA0037.70000

Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened0000NA0NA0000000

Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile3.970.040.01600.0440NA3.97000000

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed00.040.01600.0440NA3.97000000

Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed0000.1600NA3.97000000

Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet000.0080.0790.0320.004NA0000000

Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water000.0120.130.0520.004NA0000000

Brewed Oolong TeaBeverages, tea, Oolong, brewed0000.2400NA0000000

Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet0000NA0NA0000000

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00013.46.71.34NA04.0540.50000

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch0000NA0NA001190000

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B120000NA3.3NA09.9200000

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B120000NA3.3NA09.9200000

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink0000NA0NA0000000

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E1430.0040.0040.052NA0.064NA12011303.450.40

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C4170.0040.0040.0520.0280.016NA0010004.50.40

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors127003.351.670.33NA31.80.9950.407.5400

PERRIER Bottled WaterBeverages, water, bottled, PERRIER000000NA000NANANA0

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING000000NA000NANANA0

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories0003.31.660.33NA00.999902.2200

WaterDrinking Tap Water000000NA0000000

Municipal Tap WaterBeverages, water, tap, municipal000000NA0000000

WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetenedNA0.0710.09500.0360NANANANANANANA0

Cola ZEVIABeverages, ZEVIA, cola0000NA0NA0000000

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000NA0NA0000000

Candies, YORK BITESCandies, YORK BITESNA00000NA0NA0NANANA0

Vitamins in Top 100 Vegan Food with the lowest Selenium content per 14 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Selenium per 14 ounces.

Top 5 vegan food with least amount of selenium per 14 ounces are:

Raw Apples with skin
Raw Apples without skin
Canned Green Snap Beans Solids and Liquids with Salt
Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C