Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Whole Grain BagelsWhole Grain White Bagels00.270.151.82NA0.057NA550000.0940.20

Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA0055.60000

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C0000NA0NA0025.30000

AMBER Hard CiderBeverages, AMBER, hard cider1.80.0160.0230.080.0540.038NA1.804.100.161.960

Fortified With Vitamin C Light Apple Juice DrinkBeverages, Apple juice drink, light, fortified with vitamin C00.0180.0680.3NA0.082NA0010900.04500

Fast-food ColaCarbonated Fast-food Cola000000NA0000000

ColaRegular Carbonated Cola000000NA0000000

Cola without CaffeineCarbonated Cola Without Caffeine000000NA0000000

Carbonated Ginger AleBeverages, carbonated, ginger ale000000NA0000000

Grape SodaCarbonated Grape Soda000000NA000NANANA0

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.03700NA0000000

High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine0000NA0NA0000000

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine00.251.15000NA0000000

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine00.52.3000NA0000000

Orange CarbonatedBeverages, carbonated, orange000000NA000NANANA0

Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeineNA00000NA000NANANA0

Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners000000NA0000000

Root Beer CarbonatedBeverages, carbonated, root beer000000NA0000000

Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine0000.03800NA0000000

Tonic Water CarbonatedBeverages, carbonated, tonic water000000NA0000000

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2203000NA0NA04.030135000

Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened00.1700NA0NA00550000

Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend0104000NA0000000

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer0000NA0NA0000000

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added00.0160.0370.150.0740.1NA0016801.425.80

Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled360.0080.0160.190.0560.031NA1.5600NANANA0

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup0000NA1.34NA2694.0340.30000

AMP Energy DrinkBeverages, Energy drink, AMP00.0540.744.352.170.43NA01.300000

Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free007.141.7214.15NA012.500000

FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE00.05403.6200.36NA00.5400000

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA21NA417562.56250000

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor02.501.5NA0NA0000000

Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor00.05100.03100NA0000000

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C0000NA0NA00930000

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C0000NA0NA0000000

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium000000NA6.9086.234.5000

Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added ThiaminBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin9.260.180.0260.067NA0.059NA004700.09300

Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned00.0460.0480.0440.0290.023NA8.3300.8300.04200

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA002570000

Canned Grape DrinkBeverages, grape drink, canned00.0020.0070.0160.0050.003NA0051.50000

Canned Grape Juice DrinkBeverages, grape juice drink, canned00.390.620.250.040.061NA1.75046.5000.350

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink2.13000NA0NA0052.60000

Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C00.010.0140.043NA0.019NA4.76011902.6700

Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water000.004000NA0010.70000

Malt Liquor BeverageBeverages, Malt liquor beverage00.0750.110.370.093NA10000000

Limeade Lemonada MINUTE MAIDBeverages, MINUTE MAID, Lemonada, Limeade00.0040.0060.018NA0.008NA206.20000

With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients3590.010.0140.0620.0450.034NA0011205.621.720

Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape1.85000.048NA0NA7.4052000.190

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.022.3627.8142.78NA08.33167000.670

Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry53.3000.058NA0NA8.9060.2000.220

With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients39.60.230.0190.170.0960.038NA9.43045.300.07500

Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate0.650.242.350.570.420.16NA0012400.0590.0650

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water00.232.30.560.420.16NA00122NA0.04400

Orange Juice DrinkBeverages, Orange juice drink3.70.70.89.260.110.93NA7.4027.8NA0.03700

No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp47.60.30.131.6NA0.24NA47.6014305.9500

Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water15700.182.10.0020.21NA0060.2NA000

Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned20.060.0380.410.110.094NA1804500.060.20

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0008231.411NA00176033.400

Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated0000NA0NA0000000

Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet0000NA0NA0000000

Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened0000NA0NA0000000

Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet0000NA0NA005200000

Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.75.83NA0.5NA0000000

Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C00.00300.033NA0.004NA0.2603550000

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C0000NA0NA0039300000

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet0000NA0NA002380000

Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened0000NA0NA0000000

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed010.401.10NA100000000

Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet000.0991.150.460.036NA10.4000000

Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet000.110.40.05NA0000000

Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder000.0991.150.460.036NA10.400NA000

Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water000.33.21.30.1NA0000000

Brewed Oolong TeaBeverages, tea, Oolong, brewed000600NA0000000

Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet0000NA0NA0000000

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch0000NA0NA0066.70000

The COCA-COLA Company, Minute Maid, LemonadeBeverages, The COCA-COLA company, Minute Maid, Lemonade00.0040.0070.02NA0.009NA2.1706.740000

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B120000NA1.9NA05.700000

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B120000NA21NA062.500000

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink0000NA0NA0000000

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E78.30.0020.0020.028NA0.035NA6.5206201.90.220

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C26250.0250.0250.330.180.1NA00628028.32.50

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors145003.841.90.38NA36.41.1457.708.6400

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00016.78.341.66NA05500011.200

WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetenedNA1.82.400.90NANANANANANANA0

Non-alcoholic WineBeverages, Wine, non-alcoholic000.171.67NA0.33NA16.7000000

Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine00.0510.694.1NA0.41NA0000000

Potato BreadBread, potato9.020.0710.040.470.310.087NA47.40.05600.750.182.560

Sprouted Wheat BreadBread, wheat, sprouted00.120.0421.24NA0.1NA00000.180.590

Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.0990.0421.24NA0.1NA00000.180.590

Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe00.0030.0180.0040.0060NA00.0030NA000

Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe00.0010.004000NA0000000

Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.0070.0020.0020.0020NA0.28038.80000

Candies, gumdrops, starch jelly piecesCandies, gumdrops, starch jelly pieces00.0020.0030.0030.0030.001NA0000000

Candies, hardCandies, hard00.0010.0010.0020.0020.001NA0000000

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)0000NA0NA0000000

Candies, jellybeansCandies, jellybeans00.0010.0030.0020.0020.001NA0000000

Candies, nougat, with almondsCandies, nougat, with almonds00.0030.0370.120.0150.005NA1.260.0030.07500.700

Candies, TamarindCandies, Tamarind0.30.0640.0260.290.0210.01NA2.10000.0150.420

Carbonated beverage, chocolate-flavored sodaCarbonated beverage, chocolate-flavored soda000000NA0000000

Carbonated beverage, cream sodaCarbonated beverage, cream soda000000NA0000000

Vitamins in Top 100 Vegan Food with the lowest Omega 6 content per 100 kcal

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Omega 6 per 100 calories.

Top 5 vegan food with least amount of omega 6 per 100 calories are:

Whole Grain White Bagels
Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
AMBER Hard Cider
Fortified With Vitamin C Light Apple Juice Drink