Pan De Torta Salvadoran Bread VS Cake, Pound, Bimbo Bakeries USA, Panque Casero, Home Baked Style Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pan De Torta Salvadoran Bread or Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style?
Lets compare vitamin content per 100 calories of Pan De Torta Salvadoran Bread vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 100 calories of Pan De Torta Salvadoran Bread have 1.3 times more Vitamin B2 and 8.1 times more Vitamin B3 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- 100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have insufficient amounts of Vitamin B3
- Both Pan De Torta Salvadoran Pound Cake Type Bread as well as Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have insufficient amounts of Vitamin B1 and Vitamin B6 in 100 calories.
Comparing minerals per 100 calories for Pan De Torta Salvadoran Bread vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 100 calories of Pan De Torta Salvadoran Bread have 1.6 times more Iron, 1.4 times more Manganese and 2.7 times more Phosphorus than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Pan De Torta Salvadoran Bread and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain similar levels of Selenium and Sodium per 100 calories.
- Both Pan De Torta Salvadoran Pound Cake Type Bread as well as Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style lack sufficient amounts of Calcium, Copper, Magnesium, Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 1.5 times more Sugars than Pan De Torta Salvadoran Pound Cake Type Bread.
- Both Pan De Torta Salvadoran Bread and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style offer comparable quantities of Energy, Fat, Carbohydrate and Protein per 100 calories.
- Both Pan De Torta Salvadoran Pound Cake Type Bread as well as Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style provide inadequate amounts of Fiber in 100 calories.