Snacks, Brown Rice Chips VS Snack, BALANCE, Original Bar Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snacks, brown rice chips or Snack, BALANCE, original bar?
Lets compare vitamin content per 100 calories of Snacks, brown rice chips vs Snack, BALANCE, original bar:
- 100 calories of Snacks, brown rice chips have 1.5 times more Vitamin B5 and 1.2 times more Vitamin E than Snack, BALANCE, original bar.
- While 100 kcal of Snack, BALANCE, original bar contain more Vitamin A, 24.7 times more Vitamin B1, 9.6 times more Vitamin B2, 5.5 times more Vitamin B6, 5.6 times more Vitamin B9, more Vitamin B12, more Vitamin C and more Vitamin D than Snacks, brown rice chips.
- Both Snacks, brown rice chips and Snack, BALANCE, original bar provide similar amounts of Vitamin B3 per 100 calories.
- 100 calories of Snacks, brown rice chips have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D
- Both Snacks, brown rice chips as well as Snack, BALANCE, original bar have insufficient amounts of Vitamin K in 100 calories.
Comparing minerals per 100 calories for Snacks, brown rice chips vs Snack, BALANCE, original bar:
- 100 calories of Snacks, brown rice chips have 5.7 times more Manganese and 1.4 times more Sodium than Snack, BALANCE, original bar.
- While 100 kcal of Snack, BALANCE, original bar contain 45.7 times more Calcium, 1.6 times more Copper, 6.8 times more Iron and 2.2 times more Potassium than Snacks, brown rice chips.
- Both Snacks, brown rice chips and Snack, BALANCE, original bar contain similar levels of Magnesium, Phosphorus, Selenium and Zinc per 100 calories.
- 100 calories of Snacks, brown rice chips lack sufficient amounts of Calcium
- Both Snacks, brown rice chips as well as Snack, BALANCE, original bar lack sufficient amounts of Fluoride in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Snacks, brown rice chips have 1.8 times more Carbohydrate and 1.5 times more Fiber than Snack, BALANCE, original bar.
- While 100 kcal of Snack, BALANCE, original bar contain 4 times more Fat, 13 times more Omega 3, 1.7 times more Omega 6, 53.8 times more Sugars and 3.2 times more Protein than Snacks, brown rice chips.
- Both Snacks, brown rice chips and Snack, BALANCE, original bar offer comparable quantities of Energy per 100 calories.
- 100 calories of Snacks, brown rice chips provide inadequate amounts of Omega 3 and Omega 6
- 100 calories of Snack, BALANCE, original bar provide inadequate amounts of Fiber