Comparing Nutrients in 100 calories Valencia OrangesVS Frozen novelties, juice type, POPSICLE SCRIBBLERS
Weight per 100 calories
Valencia Oranges
204g
Frozen novelties, juice type, POPSICLE SCRIBBLERS
124g
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.7 times more energy per unit of mass than Raw Valencia Oranges, which is average in comparison to other foods. Valencia Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Valencia Oranges or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Valencia Oranges VS Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Valencia Oranges or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Lets compare vitamin content per 100 calories of Valencia Oranges vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
100 calories of Valencia Oranges have 66.8 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Valencia Oranges vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
100 calories of Valencia Oranges have 13.2 times more Calcium, more Copper, 5.5 times more Magnesium, more Manganese, 14.1 times more Phosphorus, 12.9 times more Potassium and 1.8 times more Water than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While 100 kcal of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 2 times more Iron than Raw Valencia Oranges.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Both Raw Valencia Oranges as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Valencia Oranges have more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Valencia Oranges and Frozen novelties, juice type, POPSICLE SCRIBBLERS offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein